The thermal conditions over the Barbagia mountains and above the Gulf of Orosei create excellent paragliding opportunities. Tandem flights from launch sites above Orgosolo and Oliena provide extraordinary aerial perspectives of the Supramonte, the gorges, and the distant coastline.
Paragliding over Barbagia makes the most of the strong thermal activity generated by the mountains of the Nuoro province and the warm air rising off the Gulf of Orosei in central-eastern Sardinia. Tandem flights from launch sites above Orgosolo, Oliena and the Gennargentu massif give passengers a soaring aerial view of the Supramonte plateau, the deep Gorropu gorge and, on clear days, the distant coastline, in a flight that typically lasts around 20 minutes plus preparation. The tandem option requires no experience and very little fitness: passengers simply run a few steps with the pilot at launch, so it suits most able-bodied adults and older children, usually subject to a minimum age of around 5 to 8 with parental consent and to weight limits set by the wing and the day's conditions. Experienced pilots wishing to fly solo bring their own equipment, while those wanting to learn can enrol on training courses toward certification. For tandem flights the pilot supplies the wing, harness, helmet and reserve parachute, so passengers need only wear closed shoes, long trousers and a warm layer, as it is cooler aloft. Flights are run by qualified tandem pilots and paragliding clubs operating under Italian Aero Club and FIVL accreditation, and each begins with a safety briefing covering the launch run, seating, the brace position for landing and what to expect in flight. Pilots carry a reserve parachute and radio, choose launch and landing sites with clear escape options, and coordinate any emergency through the national number (112). Conditions are best in spring and autumn and on calm-to-moderate days, when thermals are reliable but not violent; strong wind, the powerful Mistral and unstable midsummer afternoons are avoided, and flights are frequently rescheduled around the morning or evening when the air is smoother. Because flying depends entirely on the weather, booking with built-in date flexibility is wise, and operators will postpone rather than fly in marginal conditions.
Activity facts
- Where
- Orgosolo / Gennargentu area
- Duration
- 20 minutes (tandem) to hours (solo)
Highlights
- Aerial views of Gorropu Gorge
- Supramonte plateau and mountains
- Coast to mountain panoramas
- Tandem flights with experienced pilots
- Training courses for certification
Tips for visiting
- Book with flexible dates: paragliding depends on the weather and flights are often postponed rather than flown in marginal wind.
- Wear closed shoes, long trousers and a warm layer, as it is noticeably cooler in the air.
- Fly in the morning or evening, when thermals are smoother; midday summer air can be rough.
- Confirm the operator's weight limits and minimum age for tandem flights when booking.
- Ask in advance about GoPro or photo options, as many pilots offer in-flight footage for a fee.
Frequently asked questions
Do I need experience for a tandem flight?
No. The pilot handles everything; passengers just run a few steps at launch. Tandem flights suit most able-bodied adults and older children, subject to minimum-age and weight limits.
What is provided?
For tandem flights the pilot supplies the wing, harness, helmet and reserve parachute. Passengers wear closed shoes, long trousers and a warm layer for the cooler air aloft.
How long does a flight last?
A typical tandem flight lasts around 20 minutes in the air plus preparation time, with views of the Supramonte, Gorropu gorge and the distant coast on clear days.
What if the weather is bad?
Operators postpone rather than fly in unsafe wind, avoiding the strong Mistral and rough summer afternoons. Booking with flexible dates is wise, as conditions are best in spring and autumn.