The Mount Vernon Trail is a paved multi-use path that follows the Virginia bank of the Potomac River from the Theodore Roosevelt Island trailhead in Washington, DC, south through Arlington and Alexandria to George Washington's Mount Vernon estate, in the United States. Most visitors ride the stretch to Old Town Alexandria, about 12 miles round trip, passing Reagan National Airport, Gravelly Point and the Alexandria waterfront, with long views back toward the Washington Monument and the Lincoln Memorial. Strong riders can continue to Mount Vernon, a 36-mile round trip that takes five to six hours. The route is mostly flat with some short climbs and narrow sections, and it requires basic cycling fitness; the full Mount Vernon ride calls for solid endurance. Riders should be comfortable on a shared path with joggers, walkers and faster cyclists. There are no formal age limits on the path itself, but young children should ride with an adult. The activity is self-guided, so riders supply their own bike or rent one in Georgetown or use Capital Bikeshare. Equipment to bring includes a helmet, lights if riding after dusk, water, snacks and a lock for stops in Old Town. There is no briefing or rescue service, so riders should carry a phone, a spare tube and a repair kit, and know that help in an emergency comes from local services by calling 911. Surfaces near the river can flood after heavy rain, and sections near the airport are noisy but well signed. Costs are modest: free on a personal bike, roughly $8 to $10 for a Bikeshare day pass or about $35 to $50 for a rented hybrid bike, and shops such as Revolution Cycles can be reached at +1-202-965-3601. The trail is usable year-round, but spring and fall offer the best temperatures and light. Conditions to avoid include midsummer heat, icy winter mornings, and weekend afternoons when the path is crowded near Old Town and Gravelly Point. Allow two to three hours for the Old Town return trip.
| Price | Free on your own bike; roughly $8-$10 USD for a Capital Bikeshare day pass or about $35-$50 USD for a rented hybrid bike |
|---|---|
| Duration | 2-3 hours return to Old Town; 5-6 hours to Mount Vernon |
| Difficulty | moderate |
| Season | Spring and fall |
| Address | Theodore Roosevelt Island trailhead, Washington, DC 20007 |
Activity facts
- Where
- Potomac River
Equipment
- Helmet
- Lights if after dusk
- Water and snacks
- Lock
Location
Theodore Roosevelt Island trailhead, Washington, DC 20007
38.8975, -77.0654 View on map
Highlights
- Riverside ride with skyline views back toward the monuments
- Pass Gravelly Point, where planes land overhead
- Reach Old Town Alexandria's waterfront and restaurants
- Option to continue to Mount Vernon on a 36-mile round trip
Tips for visiting
- Start early on weekends to avoid crowds near Old Town
- Carry water, snacks, a spare tube and a lock
- Use lights if riding after dusk
- Check for flooding on low sections after heavy rain
- Allow five to six hours for a ride to Mount Vernon and back
When to visit
Spring and fall, early in the day. Avoid midsummer afternoons and crowded weekend afternoons near Old Town.
Accessibility
The path is paved and mostly flat, but it requires cycling ability. Visitors with mobility needs should contact local bike shops about adaptive cycles.
Frequently asked questions
How long is the Mount Vernon Trail ride to Old Town Alexandria?
It is about 12 miles round trip from the Theodore Roosevelt Island trailhead, taking two to three hours at a relaxed pace.
Can the trail be ridden to Mount Vernon itself?
Yes. The round trip to Mount Vernon is about 36 miles and takes five to six hours, so it suits fit riders.
Are bike rentals available nearby?
Capital Bikeshare docks and shops such as Revolution Cycles in Georgetown rent bikes. A hybrid costs roughly $35 to $50 per day.