The central meadow that hosts the Unspunnen Festival, a 12-year-cycle celebration of Swiss wrestling, stone throwing, yodelling and costumes dating to 1805, with an arena for 15,000 on the Höhematte since 2011.
The Höhematte is the large central meadow in Interlaken, in the canton of Bern, Switzerland, lying between the Höheweg promenade and the Aare river, with the Jungfrau massif visible to the south. The meadow was once part of the monastery's land and later became a public green space at the heart of the resort. Its historical importance rests on the Unspunnen Festival. The first festival took place in 1805 near Unspunnen Castle, organised to celebrate Swiss alpine culture and to encourage unity in a politically unsettled period. The programme included Swiss wrestling, known as Schwingen, stone throwing with the 83.5 kilogram Unspunnen Stone, yodelling, alphorn playing and regional costumes. The event was revived in later decades and now takes place on a cycle of about twelve years, with the Höhematte as the main venue. For recent editions an arena seating around 15,000 spectators has been set up on the meadow, a facility in use since 2011 for the festival. Between festivals the Höhematte functions as an open meadow used by residents and visitors. It is known as the landing field for paragliders and tandem parachutists who descend from the nearby hills, and it is a common place to walk, picnic or watch the mountains. There are no permanent exhibits on the meadow itself, so the historical interpretation relies on festival information from Interlaken Tourism, plates and notices in the area, and local museums. The site is open and free at all hours. Character-wise it is a landscaped urban meadow rather than an archaeological or architectural monument, framed by the Belle Epoque hotels of the Höheweg. Its preservation is a matter of land-use protection, as the meadow has been kept free of building for generations. A visit fits well with a walk to the monastery and the Kursaal, and visitors interested in Swiss folk sport should check the schedule for the next festival and for local wrestling events.
| Admission | Free |
|---|---|
| Hours | Open access 24 hours |
| Address | Höhematte, Höheweg, 3800 Interlaken |
Why it matters
The Höhematte hosts the Unspunnen Festival, which began in 1805 as a celebration of Swiss wrestling, stone throwing and folk music and helped revive national traditions. It is one of Switzerland's oldest continuing folk festivals.
Location
Höhematte, Höheweg, 3800 Interlaken
46.6860, 7.8573 View on map
Highlights
- Main venue of the Unspunnen Festival, first held in 1805
- Arena for about 15,000 spectators set up on the meadow since 2011
- Swiss wrestling, stone throwing, yodelling and costumes in the festival programme
- Open meadow with views toward the Jungfrau
Tips for visiting
- Check the date of the next Unspunnen Festival, held on a cycle of about twelve years, before planning a trip.
- Watch paragliders land on the meadow on clear days.
- Bring a picnic; the meadow is free and open at all hours.
- Combine with a stroll along the Höheweg and to the monastery.
When to visit
Late spring to early autumn on clear days for mountain views and paragliders.
Accessibility
The meadow is flat and open, with paths nearby, making it generally accessible to wheelchair users in dry conditions.
Visit, book or contact
Frequently asked questions
How often is the Unspunnen Festival held?
It is held on a cycle of about twelve years. The Höhematte is the central venue in Interlaken.
Is there an admission charge for the meadow?
No. The meadow is open at all hours and free. Festival tickets are sold separately when the event takes place.
Can children play on the Höhematte?
Yes, the open meadow suits families, though paragliders land there so visitors should watch for landing areas.