Lima Wellness & Spa Guide 2025
Find the best spas, retreats, and wellness experiences in Lima.
Lima is Peru's vibrant capital and largest city, stretching along the Pacific coast where ancient civilizations once flourished.
Top Spas & Wellness Centers
The best places for relaxation and rejuvenation.
Belmond Spa
Lima's premier hotel spa, offering Andean-inspired wellness treatments using locally sourced Peruvian botanicals. The full-service facility includes multiple treatment rooms, a relaxation lounge, sauna, steam room, and a skilled team of therapists. Signature treatments incorporate maca root, quinoa, and Andean clay.
Westin Spa
A comprehensive spa facility at the Westin Lima tower, offering the brand's signature Heavenly treatments alongside Peru-specific offerings. The facilities are among Lima's most modern, with an excellent pool, fitness center, and full-service spa.
Bodhi Wellness Center
Lima's best standalone luxury wellness center, offering a comprehensive range of therapeutic treatments in a sophisticated San Isidro setting. Bodhi uses premium Peruvian and international botanical products and has a team of highly skilled therapists. Popular with San Isidro's professional community.
Natural Life Spa
A popular and well-priced spa on Miraflores' main street offering a wide range of massage and beauty treatments. Natural Life Spa is a favorite with locals and visiting tourists for its good quality treatments at more affordable prices than the luxury hotels. Specializes in therapeutic and relaxation massage.
Bio Andino Wellness
A Miraflores wellness center focused on holistic Andean healing traditions, offering treatments incorporating traditional Peruvian medicinal plants. Services include therapeutic massages with Amazonian oils, Andean clay body wraps, and traditional healing sessions. Also offers workshops on Peruvian medicinal plants.
Wellness Retreats
Immersive wellness experiences for deeper rejuvenation.
Inkaterra La Casona Spa Retreat
Boutique wellness retreat in a colonial Miraflores mansion with spa treatments, yoga, and organic Peruvian cuisine
Sumaq Retreat (Miraflores)
Urban wellness retreat combining Lima's best spas, meditation sessions, and healthy Peruvian food
Spa at JW Marriott Lima
Full spa day package with treatments, pool access, and healthy lunch at Lima's top clifftop hotel
Urban Zen Lima
Weekend yoga and mindfulness workshops in Miraflores combining traditional Andean wellness practices
Complete Wellness Guide
Spa directory, treatment glossary, and booking tips.
Popular Treatments
Treatments to experience in Lima.
Traditional Massage
Local massage traditions combining pressure techniques with aromatic oils for deep relaxation.
Hammam Experience
Traditional bathhouse ritual with steam, exfoliation, and cleansing for ultimate skin renewal.
Body Treatments
Wraps, scrubs, and treatments using local ingredients like olive oil, argan, and mineral clays.
Facials
Customized facial treatments using traditional and modern techniques for skin rejuvenation.
Treatment Etiquette
- Book in advance, especially for popular spas
- Arrive 15-30 minutes early to relax before treatment
- Communicate preferences and any health conditions
- Respect dress codes and customs (varies by establishment)
- Tipping is appreciated - check local customs
Yoga & Meditation
Find inner peace and physical balance.
Yoga Studios
Drop-in classes at dedicated studios catering to various levels and yoga styles.
Hotel Yoga
Many wellness-focused hotels offer complimentary morning yoga sessions for guests.
Private Sessions
Book one-on-one instruction tailored to your experience level and goals.
Wellness Tips
Make the most of your wellness experience.
Book spa treatments in advance, especially during peak season or for popular therapists.
Allow time to enjoy spa facilities before and after treatments - pools, saunas, relaxation areas.
Stay hydrated before and after treatments. Drink plenty of water throughout the day.
Try local traditional treatments for authentic cultural experiences alongside standard offerings.
Communicate clearly with therapists about pressure preferences and any areas to avoid.
Rejuvenate in Lima
Get our complete wellness guide with spa directory, treatment glossary, and retreat recommendations.
Download Wellness Guide