A comfortable mid-range hotel in Upperhill with well-sized rooms, a rooftop pool and good restaurant. Popular with business travellers for its central location and conference facilities.
The Nairobi Continental Hotel is a mid-range business hotel on Upper Hill Road in Upperhill, one of Nairobi's primary financial and diplomatic districts located approximately 3 kilometres south of the Central Business District. The area is home to numerous embassies, international organisations, banks and corporate headquarters, making the hotel a practical and convenient choice for business visitors to the Kenyan capital.
The property is a modern multi-storey building with a straightforward and functional design. Standard and superior room categories offer adequate space with climate control, satellite television and in-room Wi-Fi. Rooms on upper floors afford views over the Upperhill skyline and, on clear days, glimpses of the Ngong Hills to the south-west.
A notable feature is the rooftop swimming pool, which provides a pleasant retreat from the office-district surroundings and is available to all guests throughout the day. A restaurant on-site serves continental and Kenyan dishes across all meals, with breakfasts well-regarded among guests. The bar provides a relaxed setting after working hours.
Conference facilities make the hotel a viable venue for smaller business meetings and seminars. Multiple meeting rooms are available with audio-visual equipment and catering support provided by the hotel's food and beverage team. Free parking is offered for guests arriving by vehicle.
The Upperhill location provides good access to the adjacent Central Business District and is also within practical distance of Wilson Airport, used by domestic and light charter services. Nairobi's main hospitals, including Nairobi Hospital and Aga Khan University Hospital, are in the immediate vicinity, which is useful for medical travellers visiting Kenya.
Amenities
- pool
- wifi
- restaurant
- bar
- conference room
- parking
Location
Upper Hill Road, Nairobi
-1.3021, 36.8069 View on map
Highlights
- Rooftop swimming pool with views across the Upperhill and Nairobi skyline
- Located in Upperhill financial district, close to embassies and corporate offices
- Conference rooms and business facilities for corporate meetings and events
- Free on-site parking — an advantage in Nairobi's congested business districts
Tips for visiting
- The Upperhill area has limited casual dining options compared to Westlands — rely on the hotel restaurant for convenient meal options.
- Wilson Airport, serving domestic flights, is only about 5 kilometres from the hotel — useful for domestic onward connections.
- Traffic between Upperhill and the CBD can be heavy during peak hours; allow extra time when heading to central Nairobi appointments.
- Ask the front desk about recommended city tours and local transport options when exploring beyond the business district.
Accessibility
Nairobi Continental Hotel has lift access to upper floors and a ground-floor lobby. Guests with specific mobility needs are advised to enquire with the hotel when booking to confirm available accessible rooms and facilities.
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Frequently asked questions
Is Nairobi Continental Hotel suitable for business travel?
Yes, the hotel caters primarily to business travellers with conference facilities, a business centre, reliable Wi-Fi and a professional service standard. Its Upperhill location places it within walking distance of many corporate and embassy offices.
Does the hotel have a pool?
The hotel has a rooftop swimming pool available to all guests, which offers views across the Upperhill and CBD skyline.
How far is Nairobi Continental Hotel from the CBD?
Upperhill is approximately 3 kilometres south of the Central Business District. The journey by road typically takes 10–20 minutes outside peak hours.