Nagano Prefecture sits in the heart of the Japanese Alps, a landlocked mountain region of central Honshu famed for hosting the 1998 Winter Olympics. Towering peaks, deep valleys, and pristine highland plateaus define the landscape, while centuries-old temples, historic post towns along the Nakasendo highway, and legendary onsen hot springs reveal a culture shaped by isolation and resilience. The prefecture stretches across five distinct mountain ranges, offering year-round outdoor pursuits from ski slopes at Hakuba and Shiga Kogen to summer alpine trekking through Kamikochi and the Northern Japan Alps.
Family activities
Engaging experiences for travellers of every age.
Parks & playgrounds
Most neighbourhoods offer free green spaces where kids can stretch their legs.
Interactive museums
Hands-on science and history centres engage curious minds.
Family travel tips
Practical advice for stress-free family trips.
Build downtime into every day — over-scheduled kids melt down faster than tired adults.
Carry snacks, water, and a small first-aid kit at all times.
Many attractions offer discounted family tickets — ask at the ticket window.