Open Travel Guide
Hiking in Sardinia

Sardinia Hiking & Trekking Guide 2026

Where to walk in Sardinia — from easy half-days to serious treks, with honest difficulty grades.

Sardinia has 10+ hiking trails covered in this guide, led by Selvaggio Blu (Wild Blue), Su Gorroppu Gorge and Tiscali Cave Village Trail. Each entry below includes the practical details — what it costs, when to go, and how to plan around it.

Sardinia is Italy's second-largest island, famed for its pristine turquoise waters, rugged interior mountains, and ancient Nuragic civilizations. The island offers an extraordinary blend of dramatic coastlines, traditional villages, and vibrant cities that remain authentically Italian.

Top trails

Routes worth lacing up your boots for.

  1. 1

    Selvaggio Blu (Wild Blue)

    45 km7 daysVery Difficult / Expert Only

    The Selvaggio Blu is widely regarded as Italy's most challenging and spectacular trekking route, traversing the wild limestone cliffs and coves of the Gulf of Orosei coastline. The route requires technical climbing (some rope work), coastal scrambling, rappelling, and bivouacking — entirely without facilities. It is one of the world's great wild trekking adventures.

  2. 2

    Su Gorroppu Gorge

    10 km round trip4–6 hoursModerate

    Italy's deepest gorge and one of Europe's most dramatic canyon hikes. The walk follows the Flumineddu river into the Gorropu gorge, where vertical limestone walls rise up to 500 metres overhead. The gorge floor involves boulder scrambling but no technical climbing is required for the accessible section.

  3. 3

    Tiscali Cave Village Trail

    8 km round trip3–5 hoursModerate

    A rewarding hike through the dramatic Lanaitho Valley to the hidden Nuragic cave village of Tiscali. The trail passes through ancient Mediterranean forest, limestone gorges, and stunning rock formations before climbing to the collapsed cave that conceals the Nuragic ruins.

  4. 4

    Punta La Marmora Summit

    12 km round trip5–7 hoursModerate-Difficult

    The ascent of Sardinia's highest peak, Punta La Marmora (1,834 m), offers panoramic views across the entire island on clear days, with Corsica visible to the north and the coast in multiple directions. The trail crosses the high Gennargentu plateau, home to Sardinian deer, mouflon, and golden eagles.

  5. 5

    Monte Corrasi Loop

    15 km6–8 hoursDifficult

    Monte Corrasi (1,463 m) dominates the horizon above Oliena and the surrounding Supramonte karst plateau is one of the most dramatic and beautiful landscapes in Italy. The route crosses the white limestone plateau with extraordinary views, passing through ancient holm oak forests and traversing the summit.

  6. 6

    Capo Caccia Coastal Trail

    7 km one way3–4 hoursEasy-Moderate

    A spectacular coastal trail through the Porto Conte Nature Reserve to the dramatic Capo Caccia headland. The path traverses fragrant Mediterranean macchia with views across the Bay of Alghero, passing wild orchids in spring and offering excellent chances to spot griffon vultures soaring on thermals above the cliffs.

  7. 7

    Gola di Gorropu to Tiscali Circuit

    25 km2 daysDifficult

    A spectacular two-day circuit through the Supramonte combining the Gorropu Gorge hike with the Tiscali cave village, sleeping in a mountain bivouac or agriturismo. One of the best multi-day hikes in Italy.

  8. 8

    Sentiero del Golfo di Orosei

    30 km (various sections)3–4 days or day sectionsModerate-Difficult

    The long-distance coastal trail along the entire Gulf of Orosei cliffs, with access to remote beaches including Cala Sisine, Cala Luna, and Cala Biriola. The trail alternates between clifftop paths and descents to stunning beaches, with regular boat options for beach-hopping.

  9. 9

    Valle di Lanaito Walk

    5 km round trip2–3 hoursEasy-Moderate

    A short and accessible walk into the dramatic Lanaitho Valley from the famous Su Gologone spring. The valley has extraordinary limestone formations, ancient holm oaks, and a small river. Ideal as a warm-up or family walk in the Supramonte area.

  10. 10

    Monte Albo Ridge Walk

    12 km5–6 hoursModerate

    Monte Albo is a distinctive white limestone ridge rising from the coast north of Orosei. The ridge walk offers extraordinary views from the coast to the Gennargentu interior and is home to one of Sardinia's largest griffon vulture colonies.

Trail difficulty levels

Pick a route that matches your fitness and experience.

Easy

Mostly flat, well-marked paths. Suitable for families and casual walkers.

Moderate

Some elevation gain, longer distances. Requires basic fitness.

Hard

Significant climbs and exposure. Requires good fitness and route-finding.

Expert

Technical terrain, scrambling, or alpine conditions. Experience essential.

Local hazards

What to watch out for on the trail.

High

Sudden weather changes — always carry rain gear and warm layers.

Medium

Wildlife encounters — make noise on the trail and store food properly.

Medium

Trail conditions can deteriorate after rain — check recent reports before setting out.