Piedmont (Piemonte) is a large region in northwest Italy, ringed on three sides by the Alps and sloping down toward the Po Valley. Its capital, Turin, is a city of elegant arcades, royal palaces, and the landmark Mole Antonelliana. Beyond the city lie the UNESCO-listed vineyards of the Langhe, Roero, and Monferrato, home to Barolo and Barbaresco wines and Alba's prized white truffles, plus the serene shores of Lake Maggiore and Lake Orta. Piedmont is the birthplace of vermouth, gianduja chocolate, and the Slow Food movement.
Top adventure experiences
The most exciting activities Piedmont has to offer.
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1
Whitewater Rafting on the Sesia at Varallo
Guided whitewater rafting on the clear, fast Sesia river through the Valsesia, one of Europe's classic rafting rivers, with rapids, gorges and forest scenery below the Monte Rosa massif near Varallo.
Best season: April-September
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2
Skiing the Via Lattea at Sestriere
Skiing and snowboarding the vast Via Lattea (Milky Way) domain centred on Sestriere, one of Europe's largest linked ski areas and a 2006 Winter Olympics venue, with 400 km of pistes spanning the Italian-French border.
Best season: December-April
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3
Freeride Skiing at Alagna Valsesia, Monte Rosa
Guided freeride and off-piste skiing in the legendary Monte Rosa terrain above Alagna Valsesia, one of the world's great freeride destinations, with long descents through glaciers and couloirs into the Walser valleys.
Best season: January-April
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4
Hot-Air Ballooning over the Langhe Vineyards
Sunrise hot-air balloon flights drifting over the UNESCO-listed Langhe wine hills around Alba and Barolo, with the rolling Nebbiolo vineyards, hilltop castles and the snow-capped Alps and Monviso on the horizon.
Best season: April-October
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5
Paragliding over Lake Maggiore from Mottarone
Tandem paragliding from the slopes of Monte Mottarone above Stresa, soaring over Lake Maggiore, Lake Orta and the Borromean Islands with a panorama from the Alps to the Lombard plain.
Best season: April-October
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6
Canyoning in the Valsesia
Canyoning descents through the granite gorges and clear plunge pools of the Valsesia near Varallo and Alagna, combining abseils down waterfalls, natural rock slides and jumps into the cold, crystalline water below Monte Rosa.
Best season: June-September
Activities by type
Find adventures that match your interests.
Land adventures
Trekking, mountaineering, rock climbing, mountain biking, and overland expeditions through diverse terrain.
Water adventures
Rafting, kayaking, diving, snorkeling, and water sports where conditions permit.
Air adventures
Paragliding, skydiving, hot air ballooning, and aerial tours for unique perspectives.
Expedition treks
Multi-day treks and expeditions through remote areas with camping and guide support.
Difficulty levels
No experience needed. Suitable for most fitness levels.
Basic fitness required. Some prior experience helpful.
Good fitness and some experience required.
Significant experience and high fitness essential.
Recommended operators
Vetted companies for safe adventures.
Look for licensed, insured operators with verifiable guide qualifications, recent customer reviews, proper safety equipment, transparent cancellation policies, and reasonable group sizes. Your accommodation can often provide trusted recommendations.
Adventure safety
Stay safe while pushing your limits.
Never go on adventures alone in remote areas. Always use reputable guides for challenging activities.
Get comprehensive travel insurance that specifically covers adventure activities and emergency evacuation.
Check weather conditions and be prepared to cancel or postpone. Mountain weather changes rapidly.
Know your limits. Choose activities appropriate for your fitness and experience level.
Acclimatize properly before high-altitude activities. Altitude sickness is serious.
Preparation & gear
Get ready for your adventure.
Essential gear
- Quality hiking boots (broken in)
- Layered clothing system
- Rain gear and sun protection
- First aid kit
- Headlamp and batteries
- Water purification
Physical preparation
- Start training 6-8 weeks before
- Build cardio endurance
- Include strength training
- Practice with loaded backpack
- Get medical clearance if needed