Open Travel Guide
Wellness in Dublin

Dublin Wellness & Spa Guide 2026

The wellness side of Dublin: genuine local traditions, serious spas, and retreats worth the booking.

Dublin has 5+ spas and wellness retreats covered in this guide, led by Tethra Spa — The Merrion Hotel, Spa at The Shelbourne and Iveagh Garden Hotel Spa. Each entry below includes the practical details — what it costs, when to go, and how to plan around it.

Dublin travel guide — where to stay, what to do, and where to eat in Dublin, Leinster, Ireland.

Top spas

Curated picks for treatments and day spas.

Spa

Tethra Spa — The Merrion Hotel

Treatments €80–€220 (~$88–$242); day access (pool + steam) €40 (~$44) for non-residents60–120 min treatments
Spa

Spa at The Shelbourne

Treatments €90–€250 (~$99–$275); day packages from €150 (~$165)60–150 min treatments
Spa

Iveagh Garden Hotel Spa

Day spa packages from €130 (~$143); treatments from €65 (~$71.50)60–120 min treatments
Spa

Anantara Spa — The Marker Hotel

Treatments €110–€190 (~$121–$209); Tuesday 2-hour spa access package from €115 (~$126.50)30–90 min treatments
Spa

The Buff Day Spa

Treatments €60–€190 (~$66–$209); Buff Diva 5-hour package €368/person (~$405)30 min–5 hours (packages)

Wellness retreats

Multi-day immersive experiences.

Retreat

Glendalough Hotel Wellness Breaks

Where: Glendalough, County Wicklow (50 km from Dublin)

Retreat

The K Club Spa Retreat

Where: Straffan, County Kildare

Signature treatments

Local specialties worth seeking out.

Yoga & meditation

Studios, classes, and meditation centres.

Wellness travel tips

Get the most from your wellness experience.

Tip

The 40 Foot at Sandycove (DART to Sandycove & Glasthule; 25 min) is Dublin's most beloved wellness ritual — year-round wild swimming, free and open to all, with an active community of regulars

Tip

The National Museum of Ireland — Natural History (Merrion Street) offers calm contemplation among Victorian cabinets of wonder; free and rarely crowded

Tip

Forest walks in Ticknock Forest Park (Dublin Mountains, 45 min by bus) provide genuine forest bathing; free and accessible by Dublin Bus 16 to Rathfarnham then a short cycle

Tip

Book spa treatments at The Merrion or The Shelbourne at least 48 hours ahead — weekend slots fill fast