A superb low-altitude gorge walk following the Tarn River through the deepest section of the canyon between the cliff villages of La Malène and Les Vignes. The trail passes through the spectacular Détroits narrows and the Cirque des Baumes, with dramatic limestone walls soaring 500 m on both sides.
The Sentier des Grèves is a riverside path through the most dramatic section of the Gorges du Tarn in Lozère, Occitanie — one of the great canyon landscapes of southern France. The walk runs 12 kilometres one way between the cliff-village of La Malène and the village of Les Vignes, following the Tarn River through the famous Détroits narrows and the natural amphitheatre of the Cirque des Baumes. The trailhead at La Malène is reached by car via the D907b from Florac (22 km) or Millau (30 km); parking is available in the village along the main road (free) and at a small paying area at river level. The trail begins at river level and remains close to the water throughout, crossing sequences of riverside gravel banks — grèves in French, which gives the path its name — with dramatic limestone cliffs soaring up to 500 metres on both sides. The surface is predominantly compacted earth and gravel with rocky sections; total elevation change is only 200 metres, making this one of the more accessible gorge walks in the region. The Détroits section, approximately halfway along the route, represents the narrowest and most theatrical passage of the gorge, where the canyon walls press close enough to shadow the river in mid-summer and the Tarn accelerates between tall limestone buttresses. Beyond the Détroits, the Cirque des Baumes opens dramatically — a vast natural amphitheatre providing the finest panoramic view of the entire canyon. The village of Les Vignes at the route's end has a small café and road access for pre-arranged vehicle shuttles. A popular and historic return option is by traditional flat-bottomed barque: the Bateliers des Gorges du Tarn operate guided boat trips from La Malène through the Détroits narrows, departing daily from late April to late October. Swimming in the emerald Tarn pools is a highlight from July onwards, though river current strength should be assessed after heavy rainfall before entering the water.
Trail facts
- Trail area
- La Malène to Les Vignes, Lozère
- Best season
- Late April to October
Highlights
- Détroits narrows — most dramatic section of the gorge
- Cirque des Baumes natural amphitheatre
- Tarn River swimming spots
- Cliff village of La Malène
Tips for visiting
- Combine the walk one-way with a boat return (Bateliers des Gorges du Tarn); book at the La Malène quay on arrival — this is the classic approach for this section.
- Water shoes or sandals are useful when the gravel banks at river level flood after rain; check locally if heavy rainfall has recently fallen in the Massif Central headwaters.
- The best swimming spots are in calm pools just above and below the Détroits narrows; assess current strength after any recent rainfall before entering the water.
- Visit on weekday mornings in July and August to avoid peak congestion — the gorge path can be very busy on summer weekends in both directions.
- Bring sun protection despite the towering canyon walls; the gorge floor receives intense afternoon sun reflected off pale limestone, and shade is limited between narrows sections.
When to visit
Late May to September offers the most reliable conditions; July and August are warmest for river swimming. Spring (April–May) brings powerful river flow and lower crowds but the water is too cold for comfortable swimming.
Accessibility
The Sentier des Grèves is not accessible to wheelchairs or pushchairs due to uneven gravel, rocky sections, and riverside terrain that floods after rain. Visitors with limited mobility can view the gorge from road overlooks on the D907b, including the Roc des Hourtous and Roc du Serre viewpoints, which are accessible by car.
Frequently asked questions
Is it possible to do the walk as a round trip?
The standard approach is one way from La Malène to Les Vignes combined with a boat return or pre-arranged vehicle shuttle. A round trip on foot (24 km total) is possible but strenuous; most walkers prefer the boat or shuttle option.
Are traditional gorge boat trips available?
The Bateliers des Gorges du Tarn operate traditional flat-bottomed barque trips covering a 5 km section between La Malène and the Détroits narrows. Trips run daily from late April to late October; departure times and current pricing are posted at the La Malène quay.
Is the Tarn safe for swimming along this route?
Swimming is a highlight of the walk at calm pools between La Malène and Les Vignes. After heavy rainfall the river carries strong currents; visitors should assess conditions carefully and avoid swimming for 24–48 hours following upstream storms. No lifeguards are present.
Does this trail lie within a protected area?
The route passes through the Causses and Cévennes UNESCO World Heritage zone. No day-use permit or entry fee is required for the trail. The Détroits boat section has its own commercial pricing separate from the walking route.