Open Travel Guide
Hiking in Maryland

Maryland Hiking & Trekking Guide 2026

Explore the best hiking trails and trekking routes in Maryland.

This guide covers 9+ hiking trails in Maryland — Appalachian Trail — Annapolis Rock & Black Rock Cliff, Catoctin Mountain Park — Blue Blazes Trail and Sugarloaf Mountain Summit Trail top the list. Every recommendation carries its practical details: typical costs, the best time to visit, and what to know before you commit.

Maryland is a Mid-Atlantic state of striking contrasts: historic Chesapeake Bay crab country, Appalachian mountain ridges, Civil War battlefields, and the vibrant harbor city of Baltimore. Flanking Washington DC on three sides, the state blends federal grandeur with blue-collar charm, colonial waterfront towns, and some of the East Coast's finest seafood.

Top trails

Routes worth lacing up your boots for.

  1. 1

    Appalachian Trail — Annapolis Rock & Black Rock Cliff

    9.4 miles round-trip (Annapolis Rock); 13 miles round-trip (Black Rock loop)4-6 hourshard820 ft (250 m) gain to Annapolis Rock overlook

  2. 2

    Catoctin Mountain Park — Blue Blazes Trail

    4.8 miles loop2.5-3.5 hoursmoderate600 ft (183 m) gain

  3. 3

    Sugarloaf Mountain Summit Trail

    4.2 miles loop (all trails combined)2-3 hourseasy820 ft (250 m) above sea level; 300 ft (91 m) gain from base

  4. 4

    Cunningham Falls Trail

    0.7 miles (Boardwalk Trail to falls); 4.5 miles (Cat Rock Loop)30 minutes (boardwalk) to 2.5 hours (full loop)easyMinimal on boardwalk; 400 ft gain on loop

  5. 5

    Billy Goat Trail (Section A) — Great Falls

    1.7 miles one-way; 3.4 miles return (or loop with towpath)2-3 hourshard300 ft (91 m) gain with multiple scrambling sections over boulders

  6. 6

    Swallow Falls State Park — River Trail

    1.3 miles loop connecting all waterfalls1-2 hourseasy150 ft (45 m) change — gentle descent and return

  7. 7

    C&O Canal Towpath — Great Falls to Seneca

    14.5 miles one-way (Great Falls to Seneca); shorter out-and-back possible5-7 hours full route; 1-2 hours for short sectionsmoderateFlat — less than 50 ft total change (canal towpath)

  8. 8

    Backbone Mountain Trail — Maryland High Point

    3 miles round-trip from MD-135 trailhead2-3 hoursmoderate3,360 ft (1,024 m) summit — Maryland's highest point; 600 ft gain from trailhead

  9. 9

    Patapsco Valley State Park — McKeldin Trail

    6.2 miles loop (McKeldin Switchback + River Road Loop)2.5-3.5 hoursmoderate350 ft (107 m) gain with river views and Patapsco River crossings

Trail difficulty levels

Pick a route that matches your fitness and experience.

Easy

Mostly flat, well-marked paths. Suitable for families and casual walkers.

Moderate

Some elevation gain, longer distances. Requires basic fitness.

Hard

Significant climbs and exposure. Requires good fitness and route-finding.

Expert

Technical terrain, scrambling, or alpine conditions. Experience essential.

Local hazards

What to watch out for on the trail.

High

Sudden weather changes — always carry rain gear and warm layers.

Medium

Wildlife encounters — make noise on the trail and store food properly.

Medium

Trail conditions can deteriorate after rain — check recent reports before setting out.