Open Travel Guide
Hiking in New Orleans

New Orleans Hiking & Trekking Guide 2026

Explore the best hiking trails and trekking routes in New Orleans.

This guide covers 8+ hiking trails in New Orleans — Barataria Preserve Bayou Coquille and Visitor Center Trails, Bayou Sauvage National Wildlife Refuge Ridge Trail and Audubon Park Perimeter Loop top the list. Every recommendation carries its practical details: typical costs, the best time to visit, and what to know before you commit.

New Orleans is a Mississippi River port city of about 384,000 people in southeast Louisiana, known for the French Quarter, jazz and brass bands, Creole and Cajun food, Mardi Gras, above-ground cemeteries and the streetcar-lined Garden District.

Top trails

Routes worth lacing up your boots for.

  1. 1

    Barataria Preserve Bayou Coquille and Visitor Center Trails

    About 9 miles (14 km) of boardwalk and trail across the preserve; the Bayou Coquille loop is 1.5 miles (2.4 km)1-3 hourseasyFlat, about 0 ft (0 m)

  2. 2

    Bayou Sauvage National Wildlife Refuge Ridge Trail

    About 2 miles (3.2 km) of boardwalk and trail1-2 hourseasyFlat

  3. 3

    Audubon Park Perimeter Loop

    A 1.8-mile (2.9 km) loop around the park lagoon and golf course30-60 minuteseasyFlat

  4. 4

    City Park and Couturie Forest Trails

    Several miles of paths; Couturie Forest has about 1 mile (1.6 km) of dirt trails1-2 hourseasyFlat

  5. 5

    Lafitte Greenway Walk

    2.6 miles (4.2 km) one way1 hour each wayeasyFlat

  6. 6

    Tammany Trace

    Paved 31-mile (50 km) rail trail from Covington to Slidell; the Mandeville section suits 5-10 mile (8-16 km) outings1-3 hourseasyFlat

  7. 7

    Fontainebleau State Park Nature Trail

    About 3 miles (4.8 km) of trails through oak woods and marsh1-2 hourseasyFlat

  8. 8

    Big Branch Marsh National Wildlife Refuge

    Boardwalk and trails of 1-3 miles (1.6-4.8 km) depending on route1-2 hourseasyFlat

Trail difficulty levels

Pick a route that matches your fitness and experience.

Easy

Mostly flat, well-marked paths. Suitable for families and casual walkers.

Moderate

Some elevation gain, longer distances. Requires basic fitness.

Hard

Significant climbs and exposure. Requires good fitness and route-finding.

Expert

Technical terrain, scrambling, or alpine conditions. Experience essential.

When to hike

Seasonal conditions in New Orleans.

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Local hazards

What to watch out for on the trail.

Medium

Hazard: Heat and humidity from June to September; start before 9 AM and carry at least 2 liters of water.

Medium

Hazard: Mosquitoes, ticks and biting flies are common in wetlands; use repellent.

Medium

Hazard: Alligators live in swamps and bayous; keep at least 30 feet (9 m) away and never feed them.

Medium

Hazard: Venomous snakes, including cottonmouths, occur near water; stay on boardwalks.

Medium

Hazard: Hurricane season runs June-November; trails close during storms and flooding.