San Diego is a sunny Pacific coastal city of about 1.39 million people on the Mexican border, known for Balboa Park, the San Diego Zoo, beaches from La Jolla to Coronado, a large Navy presence, craft beer and Baja-influenced food.
Top trails
Routes worth lacing up your boots for.
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1
Torrey Pines Beach Trail and Razor Point Loop
Sandstone-canyon trails on the bluffs of the rare Torrey pine reserve, ending at a beach below. Dogs are not allowed on the trails.
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2
Cowles Mountain Trail
The highest point within San Diego city limits, with 360-degree views from downtown to the Pacific and Mexico on clear days.
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3
Potato Chip Rock via Mount Woodson
A long, exposed climb to Mount Woodson summit and the thin granite flake known as Potato Chip Rock, a popular photo stop with a queue on weekends.
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4
Cabrillo Bayside Trail
A coastal-sage trail along the east side of Point Loma with views of San Diego Bay, the downtown skyline and Coronado, starting near the Old Point Loma Lighthouse.
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5
Kumeyaay Lake Loop
A flat, mostly shaded loop around Kumeyaay Lake in Mission Trails Regional Park, good for families and birdwatching.
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6
Los Penasquitos Canyon Waterfall Trail
A creekside canyon trail through oak and sycamore woodland to a seasonal waterfall; it can be dry after long periods without rain.
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7
Sunset Cliffs Natural Park Coastal Walk
A clifftop path above sandstone sea caves and surf breaks; the cliffs are unstable and edge closures are posted, so stay on marked paths.
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8
La Jolla Coast Walk Trail
A short bluff trail from the Coast Blvd area with views over La Jolla Cove, sea caves and the Pacific; sections are narrow and close to eroding cliff edges.
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9
Iron Mountain Trail
A steady, exposed climb to a 2,696 ft summit with views toward the coast and Mount Woodson; well graded and popular at sunrise.
Trail difficulty levels
Pick a route that matches your fitness and experience.
Mostly flat, well-marked paths. Suitable for families and casual walkers.
Some elevation gain, longer distances. Requires basic fitness.
Significant climbs and exposure. Requires good fitness and route-finding.
Technical terrain, scrambling, or alpine conditions. Experience essential.
When to hike
Seasonal conditions in San Diego.
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Local hazards
What to watch out for on the trail.
Hazard: Heat is the main risk on Cowles Mountain, Iron Mountain and Mount Woodson; carry at least 2 liters of water and start early or avoid midday from June to September.
Hazard: Sandstone bluffs at Torrey Pines, Sunset Cliffs and La Jolla are unstable; stay on marked trails and well back from edges.
Hazard: Rattlesnakes live in inland chaparral trails such as Mission Trails and Poway; watch footing and keep dogs leashed.
Hazard: Poison oak grows along canyon trails such as Penasquitos Canyon; learn to recognise its three-leaf form.
Hazard: Santa Ana wind and wildfire conditions can close inland trails in fall; check park alerts before departure.
Hazard: Parking-lot break-ins occur at popular trailheads; do not leave valuables in vehicles.