Third Space Soho occupies a large health club on Argyll Street, just off Oxford Circus in the heart of Soho, offering an urban wellness alternative to the West End's hotel spas. The club combines a full gym floor with a 20 metre swimming pool, spa, and treatment rooms, giving visitors a complete wellness day at a fraction of the price of a five-star hotel spa. The treatment menu covers Swedish and sports massage, facials, body scrubs, and reflexology, delivered by therapists trained across both relaxation and sports recovery techniques. Facilities extend beyond the pool to a steam room and sauna, all included in the day pass alongside gym access. Because the club sits in central Soho, it attracts a mix of local members and visitors staying nearby who want a wellness day without booking into a hotel spa. Day passes are the simplest route for non-members and include full facility access; treatments can be added on top and are best booked in advance, particularly around lunchtime and early evening when the club is busiest. Shorter thirty-minute treatment slots make it practical to fit in a massage between sightseeing or shopping in the surrounding Oxford Circus and Carnaby Street area.
| Price | Gbp: Day pass £30; treatments from £65; Usd: Day pass approx USD 38; treatments from approx USD 83 |
|---|---|
| Session length | Treatments from 30 minutes |
| Hours | Monday–Friday 06:30–22:30; Saturday–Sunday 08:00–21:00 |
| Address | 10 Argyll Street, London W1F 7TQ |
Treatments
- Swedish massage
- sports massage
- facial
- body scrub
- reflexology
Location
10 Argyll Street, London W1F 7TQ
51.5136, -0.1395 View on map
Highlights
- 20 metre swimming pool in central Soho
- Day pass covers pool, gym, spa, steam room and sauna
- Treatments from 30 minutes suit tight schedules
- Lower price point than nearby hotel spas
- Steps from Oxford Circus and Carnaby Street
Tips for visiting
- Book treatments ahead, especially around lunchtime and early evening
- Day pass includes full facility access beyond just the pool
- Thirty-minute treatment slots work well between sightseeing or shopping
- Bring swimwear for the pool and steam room
- Weekday mornings tend to be quieter than after-work hours
Frequently asked questions
What does the day pass include?
Full access to the pool, gym, spa facilities, steam room and sauna for the day.
Do treatments need to be booked separately?
Yes, treatments are booked in addition to the day pass and should be reserved ahead of time.
Is this cheaper than a hotel spa?
Yes, day passes and treatments are priced well below comparable hotel spa packages in the same area.