Open Travel Guide
Wellness in Antalya

Antalya Wellness & Spa Guide 2026

The wellness side of Antalya: genuine local traditions, serious spas, and retreats worth the booking.

Antalya has 5+ spas and wellness retreats covered in this guide, led by Rixos Spa & Wellness Belek, Mardan Palace Spa and Sefa Hamamı (Antalya Old Hammam). Each entry below includes the practical details — what it costs, when to go, and how to plan around it.

Antalya is Turkey's premier Mediterranean resort province, stretching along the stunning Turquoise Coast and offering a captivating blend of ancient ruins, dramatic waterfalls, and pristine beaches. The region is home to some of the best-preserved Roman ruins in the world alongside luxurious all-inclusive resorts and a vibrant old town.

Top spas

Curated picks for treatments and day spas.

5-star hotel spa

Rixos Spa & Wellness Belek

$100-400

Turkey's most awarded hotel spa, offering the full spectrum of traditional Turkish and contemporary wellness treatments in extraordinary facilities including indoor and outdoor pools, Thalasso therapy, and medical wellness programs.

Signature treatment: Thalasso therapy and Turkish hammam with marine ingredients; signature detox packages

5-star hotel spa

Mardan Palace Spa

$80-350

A 3,500m² spa palace offering gold and pearl treatments, a spectacular crystal cave, Russian steam room, and 21 treatment rooms with bespoke wellness programs designed by international experts.

Signature treatment: Gold leaf body wrap and pearl exfoliation treatments

Traditional hammam

Sefa Hamamı (Antalya Old Hammam)

$25-60

An authentic historic Turkish bath in Kaleiçi offering the traditional kese (exfoliating scrub) and köpük (foam massage) ritual in a genuine Ottoman hammam atmosphere dating back several centuries.

Signature treatment: Full traditional kese and köpük ritual with trained tellak (bath attendant)

Day spa

Tuvana Hotel Spa

$60-180

A beautiful boutique spa in Antalya's most elegant old-town hotel, offering a curated menu of traditional hammam, aromatherapy, and Mediterranean-inspired treatments in an intimate historic setting.

Signature treatment: Ottoman-inspired hammam and Mediterranean botanical massage

Resort spa

Paloma Spa at Paloma Oceana

$70-250

A serene beachside spa offering comprehensive wellness programs for couples and individuals, featuring hydrotherapy, vichy shower treatments, and Thai massage alongside traditional Turkish hammam.

Signature treatment: Couples' retreat packages and anti-aging Mediterranean treatments

Wellness retreats

Multi-day immersive experiences.

Retreat

Antalya Yoga Retreat

5-7 days$600-1200

Week-long yoga and mindfulness retreats held in boutique venues in Kaleiçi and coastal Kaş area, combining daily yoga, meditation, and Turkish wellness traditions with healthy Mediterranean cuisine.

Retreat

Rixos Detox Week

7 days$2500-5000

Medical-grade detox and wellness programs at Rixos Premium Belek combining naturopathic consultations, thalasso therapy, specialized nutrition, and daily spa treatments in a luxury resort setting.

Retreat

Kaş Yoga and Sea Retreat

5 days$700-1400

Small-group yoga retreats in the magical setting of Kaş combining morning yoga on a sea terrace, meditation, sea kayaking, and healthy local cuisine in a boutique villa.

Signature treatments

Local specialties worth seeking out.

Treatment

Massage

Traditional Turkish massage (masaj) from $30; aromatherapy, deep tissue, and hot stone massage from $45 at good spas

Treatment

Hammam

Traditional Turkish bath experience from $25 at local hammams; premium hammam experiences at 5-star hotels from $80

Treatment

Body

Kese (exfoliating scrub with traditional mitt) from $20; köpük (foam bubble massage) from $25

Treatment

Facial

Mediterranean facial treatments from $40; advanced anti-aging facials from $80 at top spas

Yoga & meditation

Studios, classes, and meditation centres.

Yoga

Antalya Yoga Studio

Drop-in classes daily in English and Turkish; beginner and intermediate levels

Yoga

Kaleiçi Yoga Garden

Outdoor yoga classes in a historic courtyard garden; morning and sunset classes available

Yoga

Konyaaltı Beach Yoga

Morning beach yoga sessions on Konyaaltı beach, particularly popular May-October

Wellness travel tips

Get the most from your wellness experience.

Tip

Book hammam experiences at least a day in advance for better time slots; evenings are most relaxing

Tip

The authentic hammam experience involves a kese (scrub) - wear comfortable underwear you don't mind getting wet

Tip

Many 5-star hotels allow non-guests to use spa facilities for a day rate, offering excellent value

Tip

Spring (April-May) and autumn (September-October) are ideal for wellness stays as temperatures are comfortable

Tip

Antalya's mountain spring water and Mediterranean diet are natural wellness assets; drink local mineral water

Tip

The combination of sea swimming, fresh Mediterranean food, and daily hammam is one of the healthiest travel routines