Wellness Guide

Antalya Wellness & Spa Guide 2025

Find the best spas, retreats, and wellness experiences in Antalya.

Antalya is Turkey's premier Mediterranean resort province, stretching along the stunning Turquoise Coast and offering a captivating blend of ancient ruins, dramatic waterfalls, and pristine beaches. The region is home to some of the best-preserved Roman ruins in the world alongside luxurious all-inclusive resorts and a vibrant old town.

Top Spas & Wellness Centers

The best places for relaxation and rejuvenation.

5-star hotel spa

Rixos Spa & Wellness Belek

$100-400Belek

Turkey's most awarded hotel spa, offering the full spectrum of traditional Turkish and contemporary wellness treatments in extraordinary facilities including indoor and outdoor pools, Thalasso therapy, and medical wellness programs.

Signature: Thalasso therapy and Turkish hammam with marine ingredients; signature detox packages
5-star hotel spa

Mardan Palace Spa

$80-350Lara Beach

A 3,500m² spa palace offering gold and pearl treatments, a spectacular crystal cave, Russian steam room, and 21 treatment rooms with bespoke wellness programs designed by international experts.

Signature: Gold leaf body wrap and pearl exfoliation treatments
Traditional hammam

Sefa Hamamı (Antalya Old Hammam)

$25-60Kaleiçi

An authentic historic Turkish bath in Kaleiçi offering the traditional kese (exfoliating scrub) and köpük (foam massage) ritual in a genuine Ottoman hammam atmosphere dating back several centuries.

Signature: Full traditional kese and köpük ritual with trained tellak (bath attendant)
Day spa

Tuvana Hotel Spa

$60-180Kaleiçi

A beautiful boutique spa in Antalya's most elegant old-town hotel, offering a curated menu of traditional hammam, aromatherapy, and Mediterranean-inspired treatments in an intimate historic setting.

Signature: Ottoman-inspired hammam and Mediterranean botanical massage
Resort spa

Paloma Spa at Paloma Oceana

$70-250Side

A serene beachside spa offering comprehensive wellness programs for couples and individuals, featuring hydrotherapy, vichy shower treatments, and Thai massage alongside traditional Turkish hammam.

Signature: Couples' retreat packages and anti-aging Mediterranean treatments

Wellness Retreats

Immersive wellness experiences for deeper rejuvenation.

Yoga and meditation retreat

Antalya Yoga Retreat

5-7 days$600-1200

Week-long yoga and mindfulness retreats held in boutique venues in Kaleiçi and coastal Kaş area, combining daily yoga, meditation, and Turkish wellness traditions with healthy Mediterranean cuisine.

Detox and wellness retreat

Rixos Detox Week

7 days$2500-5000

Medical-grade detox and wellness programs at Rixos Premium Belek combining naturopathic consultations, thalasso therapy, specialized nutrition, and daily spa treatments in a luxury resort setting.

Yoga and surf retreat

Kaş Yoga and Sea Retreat

5 days$700-1400

Small-group yoga retreats in the magical setting of Kaş combining morning yoga on a sea terrace, meditation, sea kayaking, and healthy local cuisine in a boutique villa.

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Complete Wellness Guide

Spa directory, treatment glossary, and booking tips.

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Popular Treatments

Treatments to experience in Antalya.

Traditional Massage

Traditional Turkish massage (masaj) from $30; aromatherapy, deep tissue, and hot stone massage from $45 at good spas

Hammam Experience

Traditional Turkish bath experience from $25 at local hammams; premium hammam experiences at 5-star hotels from $80

Body Treatments

Kese (exfoliating scrub with traditional mitt) from $20; köpük (foam bubble massage) from $25

Facials

Mediterranean facial treatments from $40; advanced anti-aging facials from $80 at top spas

Treatment Etiquette

  • Book in advance, especially for popular spas
  • Arrive 15-30 minutes early to relax before treatment
  • Communicate preferences and any health conditions
  • Respect dress codes and customs (varies by establishment)
  • Tipping is appreciated - check local customs

Yoga & Meditation

Find inner peace and physical balance.

Hatha and Vinyasa

Antalya Yoga Studio

Drop-in classes daily in English and Turkish; beginner and intermediate levels

Retreat-style

Kaleiçi Yoga Garden

Outdoor yoga classes in a historic courtyard garden; morning and sunset classes available

Beach yoga

Konyaaltı Beach Yoga

Morning beach yoga sessions on Konyaaltı beach, particularly popular May-October

Wellness Tips

Make the most of your wellness experience.

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Book hammam experiences at least a day in advance for better time slots; evenings are most relaxing

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The authentic hammam experience involves a kese (scrub) - wear comfortable underwear you don't mind getting wet

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Many 5-star hotels allow non-guests to use spa facilities for a day rate, offering excellent value

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Spring (April-May) and autumn (September-October) are ideal for wellness stays as temperatures are comfortable

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Antalya's mountain spring water and Mediterranean diet are natural wellness assets; drink local mineral water

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The combination of sea swimming, fresh Mediterranean food, and daily hammam is one of the healthiest travel routines

Rejuvenate in Antalya

Get our complete wellness guide with spa directory, treatment glossary, and retreat recommendations.

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