Extremadura is Spain's westernmost autonomous community, bordering Portugal, and one of Europe's best-preserved landscapes of Roman ruins, medieval castles, and vast dehesa oak woodlands. Home to the UNESCO-listed city of Cáceres, the Roman theatre of Mérida, and some of Iberia's finest jamón ibérico, the region rewards travellers seeking authentic Spain without the tourist crowds.
Wellness travel tips
Get the most from your wellness experience.
Tip
Book treatments in advance — popular slots fill up quickly during peak season.
Tip
Hydrate well before and after treatments, especially massages and saunas.
Tip
Communicate any allergies or skin sensitivities before treatments begin.