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Food Tours · Lisboa, Lisboa

Eat & Walk Lisbon – Alfama & Mouraria Tasting Walk

  • CuisinePortuguese – petiscos, bacalhau, ginjinha, pastéis de nata
  • Duration3.5 hours
  • Price range$$$
  • Price€65 per person (~$70)
  • Best seasonYear-round

Eat & Walk Lisbon has guided visitors through the Alfama and Mouraria neighbourhoods since the operator began offering food walks focused on Lisbon's oldest districts. The 3.5-hour route starts at the Portas do Sol viewpoint above Alfama and winds down through the narrow lanes of Alfama into the multicultural Mouraria quarter, tracing streets largely unchanged since the medieval and Moorish periods of the city's history.

Eat & Walk Lisbon – Alfama & Mouraria Tasting Walk

Eat & Walk Lisbon has guided visitors through the Alfama and Mouraria neighbourhoods since the operator began offering food walks focused on Lisbon's oldest districts. The 3.5-hour route starts at the Portas do Sol viewpoint above Alfama and winds down through the narrow lanes of Alfama into the multicultural Mouraria quarter, tracing streets largely unchanged since the medieval and Moorish periods of the city's history. Along the way, small groups stop at eight to ten points for tastings that balance savoury and sweet: petiscos (Portuguese small plates), grilled sardines or bacalhau preparations, cured meats and cheeses from regional producers, a shot of ginjinha (sour cherry liqueur) poured at a traditional hole-in-the-wall bar, and a warm pastel de nata from a neighbourhood bakery to close the walk. A wine pairing accompanies several of the savoury stops. The price of €65 per person includes all tastings, the ginjinha pour, the pastel de nata, the wine pairing, an English-speaking guide, and a printed recipe booklet; there is no separate transit cost since the route is entirely on foot. Groups are kept small to allow the guide to interact with vendors and explain the history behind each dish, and the pace is unhurried, with regular stops for shade and conversation. The walk runs year-round, though afternoons in Alfama's steep, cobbled streets can be warm in summer. Vegetarian substitutions can typically be arranged at several stops with advance notice at booking, though the tasting menu is built around Portuguese staples such as bacalhau and cured pork, so travellers with strict dietary needs should confirm specifics before the tour begins.

What is included

  • 8–10 food tastings
  • Ginjinha at a traditional bar
  • Pastel de nata from a local bakery
  • Wine pairing
  • English-speaking guide
  • Written recipe booklet

Good to know

Operator
Eat & Walk Lisbon

Location

Meeting point: Portas do Sol, Largo de Santa Luzia, 1100-411 Lisboa

38.7121, -9.1291 View on map

Highlights

  • Eight to ten tastings across Alfama and Mouraria's historic lanes
  • Traditional ginjinha poured at a hole-in-the-wall Alfama bar
  • Warm pastel de nata from a neighbourhood bakery
  • Wine pairing alongside savoury petiscos stops
  • Small-group walk through streets dating to the Moorish period

Tips for visiting

  • Arrive with a light breakfast only, since the walk includes eight to ten tastings
  • Mention dietary restrictions at booking so the guide can adjust stops in advance
  • Wear comfortable flat shoes for Alfama's steep, cobbled streets
  • Bring cash for any extra drinks purchased along the route
  • Expect a slow pace with stops for photos at the Portas do Sol viewpoint

Frequently asked questions

What is included in the price?

The €65 fee covers eight to ten food tastings, a ginjinha pour, a pastel de nata, a wine pairing, an English-speaking guide, and a recipe booklet.

Is the walk suitable for vegetarians?

Some stops can be substituted for vegetarian options with advance notice, though the tasting route centers on Portuguese classics like bacalhau and cured pork.

How much walking is involved?

The 3.5-hour route covers Alfama and Mouraria's hilly, cobbled streets at a relaxed pace with frequent stops.

Does the tour run in bad weather?

The walk operates year-round rain or shine, since most tastings take place at covered stalls, bars, and small shops.