Open Travel Guide
  1. Home
  2. Destinations
  3. Portugal
  4. Centro
  5. Hiking
  6. Zêzere Glacial Valley Trail

Hiking · Centro, Centro

Zêzere Glacial Valley Trail

  • Difficultymoderate
  • Distance11 km one way
  • Duration4-6 hours
  • Elevation700 m descent from Torre plateau to Manteigas
  • Rating★ 4.8
  • TransportCar to Covão da Ametade or Nave de Santo António; local taxi shuttle from Manteigas

The Zêzere Glacial Valley Trail follows the U-shaped valley carved by an ancient glacier through Serra da Estrela Natural Park, running roughly 11 km one way between the Covão da Ametade area and the town of Manteigas.

The Zêzere Glacial Valley Trail follows the U-shaped valley carved by an ancient glacier through Serra da Estrela Natural Park, running roughly 11 km one way between the Covão da Ametade area and the town of Manteigas. Most hikers arrange a taxi or shuttle to the upper trailhead near Nave de Santo António or Covão da Ametade and walk downhill to Manteigas, descending about 700 m over the course of the route; a car left in Manteigas or a return taxi is needed since it is a point-to-point walk. The path follows a mix of dirt track, packed gravel forest road, and rockier sections near the valley floor, with long stretches of open exposure to sun and wind on the upper plateau giving way to partial shade from pine plantations closer to Manteigas. Landmarks along the way include the glacial cirque views near Covão da Ametade, the Zêzere river itself as it tumbles through the valley, and several old shepherd shelters (curros) built from local schist and granite. Hikers who do not want to complete the full 11 km can turn around at Covão da Ametade or at any of the river crossing points partway down. Water from the Zêzere river is available along much of the route but should be treated before drinking, and there are no staffed refuge huts, though the abandoned stone shelters offer basic wind cover in an emergency.

Practical information for Zêzere Glacial Valley Trail · Last updated August 2026
Distance 11 km one way
Duration 4-6 hours
Difficulty moderate
Trailhead Car to Covão da Ametade or Nave de Santo António; local taxi shuttle from Manteigas
Best season May to October
Address Covão da Ametade, 6260 Manteigas, Portugal

Trail facts

Trail area
Serra da Estrela Natural Park, near Manteigas

What to bring

  • hiking boots
  • layered clothing
  • map or GPS
  • water
  • trekking poles

Weather through the year in Portugal

12° JAN 13° FEB 15° MAR 17° APR 20° MAY 24° JUN 27° JUL 28° AUG 25° SEP 20° OCT 15° NOV 13° DEC

Best time Shoulder Worth avoiding

Average daytime temperature in °C. Figures are for Portugal.

Location

Covão da Ametade, 6260 Manteigas, Portugal

40.3567, -7.6317 View on map

Highlights

  • Textbook U-shaped glacial valley carved during the last ice age
  • Views of the Zêzere river cascading through granite boulders
  • Historic shepherd shelters (curros) built from local schist
  • Long downhill descent from the high plateau into Manteigas

Tips for visiting

  • Arrange transport to the upper trailhead in advance, as public transit does not reach Covão da Ametade or Nave de Santo António
  • Carry a map or GPS track, since signage thins out on the middle section of the descent
  • Layer clothing to handle the temperature swing between the exposed upper plateau and the sheltered lower valley
  • Trekking poles help on the loose gravel and rock sections closer to the valley floor

When to visit

May to October offers the most reliable trail conditions; visiting after spring snowmelt shows the Zêzere river at its fullest and most scenic.

Accessibility

The trail surface is uneven dirt and gravel with river crossings in places, and it is not wheelchair- or stroller-accessible.

Frequently asked questions

Is this a loop or a one-way trail?

It is a one-way, point-to-point trail; most hikers descend from Covão da Ametade to Manteigas and arrange separate transport for the return.

Can the trail be hiked in the opposite direction?

Yes, but climbing uphill from Manteigas to Covão da Ametade adds significant elevation gain and takes considerably longer.

Is the river water safe to drink untreated?

Water from the Zêzere river should be filtered or treated before drinking, as there is livestock grazing upstream in parts of the valley.