Open Travel Guide
Wellness in Peru

Peru Wellness & Spa Guide 2026

Peru's spas and retreats, sorted by what they actually offer — from local bathhouse to destination resort.

This guide covers 4+ spas and wellness retreats in Peru — Spa at Inkaterra La Casona, Baños Termales de Aguas Calientes and Tambo del Inka Spa top the list. Every recommendation carries its practical details: typical costs, the best time to visit, and what to know before you commit.

Peru captivates travelers with its ancient Incan heritage, including the iconic Machu Picchu, diverse landscapes from Amazon rainforest to Andean peaks, and vibrant culinary scene. This South American gem offers world-class hiking, rich indigenous cultures, and colonial architecture in cities like Cusco and Lima.

Top spas

Curated picks for treatments and day spas.

Hotel spa

Spa at Inkaterra La Casona

S/150-400 ($40-110)

Intimate hotel spa using Andean healing traditions with treatments incorporating muña herb steam baths, coca leaf massages, and Andean stone therapy. The altitude wellness program helps acclimatization in luxurious surroundings.

Signature treatment: Coca leaf hot stone massage and altitude adjustment therapy

Thermal springs

Baños Termales de Aguas Calientes

S/20-25 ($5-7)

Natural thermal mineral pools at 40°C in the small town at the base of Machu Picchu mountain. After the exertion of exploring the citadel, these hot springs provide perfect muscle recovery in a jungle valley setting.

Signature treatment: Natural thermal waters after Machu Picchu visit

Day spa

Tambo del Inka Spa

S/200-600 ($55-165)

Luxury resort spa in the Sacred Valley using local healing plants and mineral-rich waters. Treatments incorporate Andean herbs, mountain clay, and traditional Quechua healing practices with views of snow-capped peaks.

Signature treatment: Sacred Valley herbal journey treatment using seven Andean plants

Wellness center

Sama Spa Lima

S/120-300 ($33-82)

Contemporary Lima spa specializing in Peruvian botanical treatments using ingredients like purple corn, pisco grape, and Amazonian plants. The marine-inspired menu draws on Peru's Pacific coast heritage for relaxing body treatments.

Signature treatment: Pisco grape body polish with Peruvian sea salt exfoliation

Wellness retreats

Multi-day immersive experiences.

Retreat

Blue Morpho Ayahuasca Retreat Center

8 days$2,000-3,500

Internationally recognized ayahuasca retreat in the Peruvian Amazon near Iquitos led by indigenous Shipibo healers. Includes traditional plant ceremonies, one-on-one healing sessions, and jungle accommodation in a culturally sensitive and medically supervised setting.

Retreat

Willka T'ika Sacred Valley Retreat

3-7 days$800-2,200

Award-winning wellness retreat in the Sacred Valley incorporating Pachamama gardens, Andean ceremonies, chakra healing gardens aligned with Inca cosmology, and yoga classes with mountain views. One of South America's most respected spiritual retreat centers.

Retreat

Hacienda Concepción Amazon Lodge

4-7 days$700-1,500

Remote Amazon jungle lodge near Puerto Maldonado offering guided wellness immersion with daily yoga, meditation, forest bathing, jungle medicinal plant walks, and complete digital disconnection. Expert naturalists lead healing plant ceremonies.

Signature treatments

Local specialties worth seeking out.

Treatment

Massage

Traditional Andean massage with muña herb-infused oils from S/80 ($22); Swedish and deep tissue from S/100 ($27); coca leaf hot stone massage from S/120 ($33)

Treatment

Hammam

Andean steam bath with eucalyptus and muña herbs from S/60 ($16); thermal spring soaking available at Colca Canyon and Aguas Calientes from S/15-25

Treatment

Body

Andean clay body wraps using sacred valley mineral clay from S/120 ($33); kiwicha (amaranth) exfoliation scrub from S/90 ($25); purple corn detox wrap from S/110 ($30)

Treatment

Facial

Peruvian botanicals facial with maca and rosehip from S/100 ($27); luminizing facial with lucuma extract from S/90 ($25); anti-altitude oxygen facial from S/120 ($33)

Yoga & meditation

Studios, classes, and meditation centres.

Yoga

Yoga Journey Lima

Well-established Lima studio in Miraflores offering daily drop-in Vinyasa, Hatha, and Yin classes in English and Spanish. S/35-45 per class, monthly passes available.

Yoga

Sacred Space Cusco

Boutique Cusco yoga studio near San Blas offering altitude-adapted yoga classes at 3,400m with views over colonial rooftops. Classes specially paced for altitude acclimatization, daily schedule including morning flow and evening restorative.

Yoga

Willka T'ika Garden Yoga (Sacred Valley)

Daily yoga classes in the famous chakra gardens of Willka T'ika retreat center in Urubamba. Drop-in classes available for non-residents with advance booking. Alignment-based practice in a transcendent mountain setting.

Wellness travel tips

Get the most from your wellness experience.

Tip

Acclimatize before any intense wellness activities in Cusco (3,400m) — spend 2 days resting, drinking coca tea, and avoiding alcohol

Tip

Many Cusco and Sacred Valley hotels provide complimentary oxygen canisters and coca leaf tea for altitude adjustment

Tip

Aguas Calientes thermal springs are perfect for post-Machu Picchu muscle recovery — bring swimwear

Tip

Book spa treatments in Sacred Valley hotels in advance during June-August peak season as slots fill quickly

Tip

Medicinal plant ceremonies (ayahuasca, San Pedro) should only be undertaken at reputable centers with trained shamans and medical oversight

Tip

The Sacred Valley at 2,800m has better air than Cusco for wellness activities — many retreats based here for this reason