Central America · 26 Places · Best December to April (dry season)
Panama is a vibrant Central American nation offering a unique blend of modern cosmopolitan life, rich colonial history, and pristine natural wonders. From the engineering marvel of the Panama Canal to the cobblestone streets of Casco Viejo and the untouched beaches of Bocas del Toro, Panama provides diverse experiences for every traveler.
Panama is a vibrant Central American nation offering a unique blend of modern cosmopolitan life, rich colonial history, and pristine natural wonders. From the engineering marvel of the Panama Canal to the cobblestone streets of Casco Viejo and the untouched beaches of Bocas del Toro, Panama provides diverse experiences for every traveler.
Jump straight to the experience you're planning.
The 26 destinations our editors recommend — from iconic landmarks to under-the-radar finds.
The Panama Canal is one of the greatest engineering achievements of the 20th century, connecting the Pacific and Atlantic Oceans. The Miraflores Visitor Center offers observation decks to watch massive ships transit the locks, a museum explaining canal history, and an IMAX theater.
This UNESCO World Heritage Site is Panama City's colonial old quarter, featuring beautifully restored Spanish colonial buildings, cobblestone streets, charming plazas, boutique hotels, trendy restaurants, and vibrant nightlife. It's a perfect blend of history and modern culture.
An archipelago of 365 pristine islands managed by the indigenous Guna people, featuring crystal-clear turquoise waters, white sand beaches, and traditional thatched-roof huts. This is one of the most beautiful and culturally rich destinations in Panama.
A Caribbean paradise featuring pristine beaches, world-class diving and snorkeling, vibrant nightlife, and laid-back island vibes. The archipelago offers activities from surfing at Playa Bluff to exploring Red Frog Beach and swimming in bioluminescent waters.
Designed by renowned architect Frank Gehry, this colorful museum tells the story of how the Isthmus of Panama rose from the sea and changed the world's biodiversity forever. Interactive exhibits showcase Panama's unique position connecting two continents.
A protected tropical forest within Panama City limits, offering hiking trails through jungle canopy, wildlife viewing including sloths and iguanas, and panoramic views of the city skyline and Panama Canal from viewpoints.
Pick a length, follow the route. Each itinerary balances headline sights with breathing room.
Three tiers, every traveller covered — from cost-conscious to flagship hotels.
Hostels, budget hotels, and guesthouses offer affordable stays without sacrificing experience.
Boutique hotels and well-located accommodations provide comfort and convenience at reasonable prices.
World-class resorts and premium hotels deliver unforgettable experiences.
The newest luxury property in the UNESCO World Heritage neighborhood of Casco Viejo, offering French elegance combined with Panamanian culture. Features a rooftop pool, multiple bars and restaurants, a French patisserie, and beautifully appointed rooms with colonial charm and modern amenities.
Check rates on Booking.comA charming boutique hotel in a restored colonial building in Casco Viejo featuring a rooftop terrace with panoramic views, cozy rooms with character, and a prime location near restaurants and nightlife.
Check rates on Booking.comA fantastic budget option in Casco Viejo's hottest neighborhood with private rooms and dorms, communal kitchen, rooftop terrace, and surrounded by restaurants, bars, and shops. Clean, safe, and social.
Check rates on Booking.comPanama City's premier golf resort featuring a championship Jack Nicklaus-designed course, luxurious rooms with ocean or golf course views, world-class spa, and multiple dining options. Perfect for golfers and luxury seekers.
Check rates on Booking.comCafés, neighbourhood gems, and tasting menus worth the table reservation.
Perennial favorite on Latin America's Top 50 Restaurants list celebrating Panama's multicultural identity through innovative dishes using local ingredients, open-fire cooking techniques, and artistic presentation.
Chic rooftop restaurant blending Peruvian, Japanese, and Panamanian flavors in creative small plates. Trendy atmosphere with creative cocktails and stunning views.
The oldest cafe in Panama City opened in 1875 and the only establishment in the world allowed to bear 'Coca-Cola' in the name. Serves traditional Panamanian comfort food in historic setting.
Ground floor of fish market with multiple ceviche stands serving the freshest ceviche in Panama. Order from vendors and eat at communal tables with locals.
Specialty coffee shop serving premium Panamanian coffee from various regions. Minimalist design, excellent pour-overs, and light breakfast options.
Intimate restaurant in Casco Viejo featuring creative tasting menus that blend Panamanian ingredients with international techniques. Chef-driven cuisine with seasonal menus and expert wine pairings.
Transportation options in Panama include local buses, taxis, and rental cars. Check local conditions before planning your travel.
Daily spend by tier in USD, broken out by category.
| Category | Budget | Mid-range | Luxury |
|---|---|---|---|
| Accommodation | $12-20 (hostel dorm) | $30-60 (private room in hostel or budget hotel) | $150-300+ (4-5 star hotels, boutique properties) |
| Food (per day) | $12-18 (local fondas, street food, market meals) | $25-35 (mix of local and mid-range restaurants, some nicer meals) | $60-100+ (fine dining, hotel restaurants, cocktails) |
| Transportation | $3-5 (metro, buses, occasional taxi) | $8-15 (mix of metro, buses, Uber, occasional taxi) | $20-40 (taxis, Uber, private transfers, rental car) |
| Activities | $8-12 (free attractions, cheap tours, beach days) | $12-25 (paid attractions, some tours, activities) | $50-100+ (premium tours, private guides, adventure activities) |
| Daily total | $35-50 | $70-120 | $200-400+ |
Avoid displaying expensive jewelry or electronics in public
Use registered taxis or Uber, especially at night
Stay aware in crowded tourist areas where pickpocketing occurs
Avoid demonstrations and large gatherings
Don't travel to the Darien Gap region
Keep copies of important documents separately
Use ATMs during daylight hours in secure locations
Register with your country's embassy upon arrival; the US Embassy is in Clayton district, Panama City
Be cautious in El Chorrillo and areas adjacent to Casco Viejo after dark; stay on well-lit tourist streets
Yellow fever vaccination certificate required if arriving from endemic countries; hepatitis A and typhoid vaccines recommended
Panama is one of the safest countries in Central America for tourists, with Panama City ranking as the region's most visited capital city. Most tourist areas including Casco Viejo, Marbella, El Cangrejo, and the Canal Zone are safe for normal tourist activity during daytime and early evening with standard precautions. Emergency services: police at 911, medical at 911.
The best time to visit Panama is December to April (dry season). Panama has a tropical climate with two distinct seasons divided by the continental divide. The Pacific side (Panama City) has a dry season from December to April and a wet season May to November, whil
No visa required for stays up to 180 days. Valid passport with 3+ months validity, proof of onward travel, and $500 proof of funds required. Requirements vary by nationality, so check with your nearest embassy or the official immigration website before traveling.
The currency in Panama is the Panamanian Balboa / US Dollar (PAB/USD) (PAB/USD). ATMs are widely available in cities and tourist areas. Credit cards are accepted at most hotels and restaurants, but carry cash for markets and smaller establishments.
The main language(s) spoken in Panama: Spanish, English (widely spoken in tourism areas). In tourist areas, English is generally understood. Learning a few basic phrases in the local language is appreciated by locals.
The top attractions in Panama include Panama Canal - Miraflores Locks, Casco Viejo (Old Quarter), San Blas Islands (Guna Yala), Bocas del Toro Archipelago, and Biomuseo (Biodiversity Museum). Each offers a unique experience, from historic landmarks to natural wonders.
