Trolltunga

Trolltunga, the Troll's Tongue, is a slab of rock jutting horizontally from a cliff about 700 metres above Lake Ringedalsvatnet in the municipality of Ullensvang, Vestland, Norway. It is the goal of one of the country's most demanding day hikes, a route of roughly 27 kilometres return with around 800 metres of climbing from the car park at Skjeggedal near Tyssedal, normally taking 8 to 10 hours. The trail begins with a steep climb, historically on the old funicular track, then crosses open mountain plateau of bare rock, small lakes and boggy patches, with markers painted as red T's on stones. Weather changes fast at altitude, and snow lingers on the upper sections until late June. At the end, the tongue offers a photograph that has become famous, with visitors standing or posing on the ledge above the lake and the valley below. Queues for the photo can last an hour in peak season, and a start before 08:00 is the best way to avoid them. The hiking season runs from about mid-June to mid-September; outside it, conditions are dangerous and a guide is needed. There are no facilities on the trail, so food, water, warm layers, rain gear and sturdy boots are essential, and a headlamp is advisable for late returns. Parking at Skjeggedal costs about NOK 300 to 400 a day, and a summer shuttle runs from Odda; the route can also be reached by bus from Odda and by car. Mid-July and August see the heaviest crowds, with mornings and weekdays quieter. The hike is free, though guided options with a local company are available for those who prefer company or additional safety. Visitors should leave early enough to be back before dark and not attempt the route without adequate fitness.