Riga is the capital and largest city of Latvia, on the Daugava river near the Gulf of Riga. Known for its UNESCO-listed Old Town, Europe's greatest concentration of Art Nouveau architecture, the vast Central Market and a growing craft-beer and restaurant scene, it blends Hanseatic, Swedish, Russian and Soviet layers into one of the Baltics' most walkable capitals.
Top spas
Curated picks for treatments and day spas.
The Spa, Grand Hotel Kempinski Riga
Hotel spa selling day passes to non-guests, covering the pool, saunas and steam room. A private Latvian pirts suite can be booked by the hour. Advance booking is required.
Signature treatment: Private pirts suite and day pass for non-guests
Martinielas pirts
Wood-fired eco sauna with separate men's and women's rooms and a cafe. Visits are limited to two hours.
Signature treatment: Wood-fired Latvian sauna
Wellness travel tips
Get the most from your wellness experience.
Book treatments in advance — popular slots fill up quickly during peak season.
Hydrate well before and after treatments, especially massages and saunas.
Communicate any allergies or skin sensitivities before treatments begin.