Nara is Japan's first permanent capital, a compact city of ancient temples, free-roaming deer, and UNESCO World Heritage treasures. Founded as the imperial seat in 710 CE, Nara preserves some of Asia's oldest wooden structures and a living tradition of Shinto and Buddhist heritage that shaped Japanese civilization.
Top spas
Curated picks for treatments and day spas.
Dormy Inn Nara Natural Hot Spring Onsen
Nara Hotel Spa
Super Hotel Nara Natural Spring Bath
Wellness travel tips
Get the most from your wellness experience.
Book treatments in advance — popular slots fill up quickly during peak season.
Hydrate well before and after treatments, especially massages and saunas.
Communicate any allergies or skin sensitivities before treatments begin.