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Hiking · Ivory Coast

Cascade de la Métie Trail

  • Difficultyeasy
  • DistanceAbout 1.5 km return from the roadside parking area to the falls
  • Duration1-1.5 hours
  • ElevationGentle descent of roughly 60 m through forest to the waterfall pool
  • Rating★ 4.3
  • TransportTaxi from Man towards Danané; ask the driver for the Cascade de la Métie turn-off, then a short walk in

Cascade de la Métie is a forest waterfall reached by a short, gentle walking trail off the Man-Danané road in Côte d'Ivoire's Tonkpi Region. The turn-off is marked informally along Route de Danané a short drive from Man; taxis heading toward Danané can drop hikers at the junction, from which a roadside path leads about 1.5 km round trip down through forest to the falls and plunge pool.

Cascade de la Métie is a forest waterfall reached by a short, gentle walking trail off the Man-Danané road in Côte d'Ivoire's Tonkpi Region. The turn-off is marked informally along Route de Danané a short drive from Man; taxis heading toward Danané can drop hikers at the junction, from which a roadside path leads about 1.5 km round trip down through forest to the falls and plunge pool. The descent covers only about 60 m of elevation change and takes most visitors 60 to 90 minutes round trip, including time at the pool. The path is a dirt forest track shaded by canopy for most of its length, with a few sections of exposed tree roots and, closer to the falls, wet rock underfoot from spray. There are no formal steps or railings, and the final approach to the pool can be muddy and slippery, particularly after rain, so grip matters more than distance or elevation. The main landmark along the route is the waterfall itself, which drops into a natural swimming pool ringed by forest; this pool is the natural turn-around point, as there is no maintained trail beyond it. Water flow is strongest from June to October, when the falls are at their most dramatic but the approach path is muddiest, while the November-to-March window offers a lighter flow with easier, drier footing. There are no water sources, refuge huts, or shelters along the route beyond the pool itself, and no facilities at the falls, so hikers should bring their own supplies. A local guide is recommended less for navigation, since the path is short and largely follows the stream, and more for identifying safe entry points into the pool and for arranging transport back to the main road, as taxis do not wait at the turn-off.

Practical information for Cascade de la Métie Trail · Last updated August 2026
Distance About 1.5 km return from the roadside parking area to the falls
Duration 1-1.5 hours
Difficulty easy
Trailhead Taxi from Man towards Danané; ask the driver for the Cascade de la Métie turn-off, then a short walk in
Best season June to October for the fullest water flow, though the path is muddier; November-March for easier footing with a lighter flow
Address Cascade de la Métie turn-off, Route de Danané, near Man, Tonkpi Region, Côte d'Ivoire

Trail facts

Trail area
Man-Danané road, Tonkpi Region, western Côte d'Ivoire

What to bring

  • Water shoes or sandals with grip for wet rocks
  • Swimwear for the plunge pool
  • Dry bag for electronics
  • Local guide recommended for the unmarked forest path

Location

Cascade de la Métie turn-off, Route de Danané, near Man, Tonkpi Region, Côte d'Ivoire

7.3861, -7.5964 View on map

Highlights

  • Short forest walk ending at a natural waterfall and swimming pool
  • Plunge pool suitable for a swim after the walk in
  • Fullest water flow June-October; easiest footing November-March
  • Shaded forest canopy for most of the walk

Tips for visiting

  • Wear water shoes or sandals with grip; rocks near the pool are slippery
  • Bring a dry bag for phones and cameras if swimming in the pool
  • Visit November-March for firmer footing, or June-October for the strongest waterfall flow
  • Arrange a guide in Man for the return transport, as taxis do not wait at the turn-off

When to visit

November to March offers the easiest, driest footing, while June to October brings the fullest waterfall flow but a muddier approach.

Accessibility

The trail is not wheelchair- or stroller-friendly; it is a narrow forest dirt path with exposed roots and wet rock near the pool.

Frequently asked questions

Can visitors swim at the waterfall?

Yes, the plunge pool beneath the falls is a popular swimming spot; swimwear and a dry bag for electronics are recommended.

Is the trail suitable for children?

The walk is short and gentle, but the final stretch to the pool can be muddy and slippery, so supervision is advised for young children.

How do visitors get back to Man after the hike?

Taxis do not wait at the roadside turn-off, so hikers typically arrange a guide or driver in advance for the return trip.

Is there an entrance fee?

There is no formal entrance fee for the waterfall, though a small guide fee is customary.