Goa's most renowned yoga retreat in Assagao, North Goa, offering Ashtanga yoga programs in a beautiful colonial-style manor with a large pool. World-class international teachers make this a destination for serious yoga practitioners from around the world.
Purple Valley Yoga Retreat is Goa's most internationally recognised dedicated yoga destination, located in the leafy village of Assagao in North Goa. Situated at 11 Bairo Alto, roughly four kilometres inland from Anjuna and Vagator beaches, the retreat occupies a restored colonial-style manor house within a property of tropical gardens and shaded walkways.
The retreat specialises in Ashtanga yoga, offering structured programs with visiting international teachers of considerable standing within the global yoga community. This specialisation distinguishes Purple Valley from the many general wellness resorts and casual yoga studios that operate across Goa. Courses are typically week-long or two-week residential programs structured around twice-daily Mysore-style practices and led practices, supplemented by workshops, talks, and technique sessions.
Accommodations are comfortable mid-range rooms and semi-private spaces set within the manor grounds, with a large pool available to guests. All meals served at the retreat are vegetarian and prepared with care for nutritional balance, featuring fresh Goan produce, wholegrains, and plant-based dishes that complement the physical demands of an intensive yoga schedule. WiFi is available, though the retreat's culture actively encourages periods of digital disconnection.
Assagao itself is one of North Goa's most stylish villages, with a growing cluster of acclaimed restaurants, boutique shops, and cafés along its main road that offer a pleasant supplement to the retreat experience on rest days. Anjuna's Wednesday flea market is within easy reach.
Purple Valley welcomes all levels from experienced practitioners to those with a consistent home practice looking to deepen their study. Complete beginners are not the primary audience — the retreat's programming assumes familiarity with Ashtanga fundamentals. The combination of quality teaching, a beautiful setting, and a focused community of like-minded practitioners makes this one of South Asia's most respected yoga study destinations.
Amenities
- yoga shalas
- pool
- vegetarian meals
- wifi
- meditation area
Location
11 Bairo Alto, Assagao, North Goa, Goa 403507
15.5596, 73.7651 View on map
Highlights
- Internationally recognised Ashtanga yoga programs with world-class visiting teachers
- Beautiful colonial-style manor house set in tropical gardens in Assagao village
- Large pool and vegetarian meals designed to support an intensive yoga schedule
- Immersive residential format with structured twice-daily practice sessions
- Located in Assagao, one of North Goa's most characterful and well-regarded villages
Tips for visiting
- Programs fill months in advance — check availability and book well ahead, especially for December and January sessions.
- Guests are encouraged to arrive well-rested; the daily practice schedule begins early and is physically demanding.
- Rest days can be spent exploring Assagao's acclaimed café and restaurant scene or visiting the Anjuna Wednesday market.
- Prior Ashtanga yoga experience is strongly recommended before enrolling in most program formats.
- Pack lightweight cotton or technical yoga wear appropriate for tropical heat and humidity.
Accessibility
The retreat's manor house and garden grounds involve steps, garden paths, and surfaces that are not fully navigable by wheelchair. Yoga shalas are on the ground floor, but some accommodation and common spaces require negotiating steps. Guests with significant mobility limitations should contact the retreat before booking to assess whether the facilities can accommodate their needs.
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Frequently asked questions
Is Purple Valley suitable for complete beginners?
Purple Valley specialises in Ashtanga yoga and its programs assume prior experience. Complete beginners are not the primary audience. Guests should have an established home practice before enrolling, though less advanced practitioners can attend and will receive guidance.
Are meals included in the retreat fee?
Yes, all meals at Purple Valley are included in the residential program fee. The kitchen serves vegetarian food three times a day, designed to support the energy demands of intensive yoga practice.
How long are the programs at Purple Valley?
Programs typically run for one week or two weeks. Both Mysore-style self-practice programs and led-class formats are offered. Exact schedules vary by visiting teacher and season.
How far is Purple Valley from the nearest beach?
Assagao is approximately four kilometres inland from Anjuna Beach. Guests typically hire scooters or use taxis for beach visits on rest days. The retreat's environment is designed for inward focus rather than immediate beach access.