A public sauna and cold-plunge house in Nordhavn with saunagus sessions led by a sauna host. A day pass is available to non-members; check saunahouse.dk.
Sauna House Nordhavn is a public sauna and cold-plunge house at Dunkerquegade 31 ST, 2150 København Ø, in Nordhavn, the waterfront district developed on the north-eastern edge of Copenhagen, Denmark. The atmosphere is social and urban, in keeping with the way the Danish capital has embraced communal sauna bathing in recent years. Rather than a hushed hotel spa, it works as a neighbourhood facility where members and day visitors share the heat, the cold water and the conversation.
The signature offering is saunagus, a Scandinavian sauna ritual in which a sauna host leads a timed session, typically introducing aromas and pacing the heat in rounds so that guests are cooled and reheated in a deliberate rhythm. Alongside the guided sessions, the house provides the sauna itself and a cold plunge, which together make up the contrast bathing at the heart of the experience. The listed menu is simple: sauna, cold plunge and saunagus. There are no massage or facial treatments, so it should be viewed as a bathing venue rather than a treatment spa. Host training is not documented in the reference material.
Pricing is straightforward. A day pass for non-member guests costs about DKK 300 (roughly USD 47), while a saunagus session is about DKK 250 (roughly USD 39). Visitors typically spend around two hours, which allows several rounds of heat and cold plus time to rest. The venue is listed as open daily from about 07:00 to 22:00, though hours should be confirmed on saunahouse.dk before a visit, particularly around holidays.
Because a day pass is available to non-members, visitors can usually plan a session without joining, but checking the website for session availability and any guided saunagus times is sensible, as hosted sessions run at set times rather than continuously. Nordhavn itself is a modern district with harbour views, new architecture and waterfront walking routes, and it is reachable from central Copenhagen by metro and bicycle. Visitors should bring swimwear or follow the venue's stated dress rules, a towel and a change of clothes. The sauna house suits travellers who want an authentic local experience of Danish sauna culture, with the emphasis on shared heat and cold rather than pampering. Compared with the floating options at Refshaleøen, it offers a fixed indoor base and longer opening hours.
| Price | Day pass DKK 300 (about USD 47) for guests; saunagus DKK 250 (about USD 39) |
|---|---|
| Session length | 2 hours |
| Hours | Daily 07:00-22:00 (confirm hours) |
| Address | Dunkerquegade 31 ST, 2150 København Ø |
Treatments
- sauna, cold plunge, saunagus; saunahouse.dk
Good to know
- Signature
- Saunagus and cold plunge
Location
Dunkerquegade 31 ST, 2150 København Ø
55.7067, 12.5911 View on map
Highlights
- Public sauna and cold-plunge house at Dunkerquegade 31 ST in Nordhavn
- Host-led saunagus sessions at about DKK 250
- Day pass for non-members at about DKK 300
- Typically open daily from 07:00 to 22:00
Tips for visiting
- Check saunahouse.dk for hosted saunagus session times before arriving
- Allow about two hours for several heat and cold rounds
- Bring swimwear or follow stated dress rules, plus a towel
- Confirm opening hours around public holidays
- Expect a social atmosphere rather than a silent spa
Frequently asked questions
Can non-members visit Sauna House Nordhavn?
Yes. A day pass is available to non-members at about DKK 300 (roughly USD 47). Details are on saunahouse.dk.
What is saunagus?
Saunagus is a Scandinavian sauna session led by a host who paces the heat in rounds. At this venue it costs about DKK 250 (roughly USD 39).
Where is it?
It is at Dunkerquegade 31 ST, 2150 København Ø, in the Nordhavn district.
How long should a visit last?
Around two hours is typical, enough for several rounds of sauna and cold plunge.