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Wellness · Lusaka, Lusaka

Southern Sun Ridgeway Pool and Gym

  • Price$$
  • AmbienceRelaxed, hotel poolside, practical fitness
  • DurationDay pass
  • Rating★ 4.0

The Southern Sun Ridgeway Pool and Gym is the leisure facility of the Southern Sun Ridgeway hotel on Church Road in the Ridgeway area of Lusaka, Zambia. Ridgeway is an established central neighbourhood close to the University Teaching Hospital, the Lusaka Museum and several of the capital's main shopping and dining streets, which makes the hotel a common base for business travellers and visitors passing through the city.

The Southern Sun Ridgeway Pool and Gym is the leisure facility of the Southern Sun Ridgeway hotel on Church Road in the Ridgeway area of Lusaka, Zambia. Ridgeway is an established central neighbourhood close to the University Teaching Hospital, the Lusaka Museum and several of the capital's main shopping and dining streets, which makes the hotel a common base for business travellers and visitors passing through the city. The facility is a straightforward pool and gym rather than a spa with a treatment menu, and the listed offerings are limited to the swimming pool and a fitness room. The setting is a hotel poolside with sun loungers and outdoor seating, giving a relaxed place to cool off during the hot months of September to November, when Lusaka temperatures climb. The gym provides exercise equipment for guests who want to maintain a routine while travelling, and visitors should confirm the current equipment range on arrival. The hotel is part of the Southern Sun group, a well-known southern African hotel operator, and the pool and gym operate under the group's general service standards. The facility is open daily from 6:00 AM to 9:00 PM, so early swims and evening workouts are both possible. Entry is listed as a day pass, which means non-guests can generally pay a single fee for access, while hotel guests use the pool and gym as part of their stay. The two-dollar-sign price band makes this one of the more affordable ways to access a hotel pool in Lusaka, although prices should be confirmed at reception. Reservations are not usually required, but calling ahead is sensible at weekends when the pool is busier. Visitors should bring swimwear, a towel and sports shoes, and follow standard pool rules such as showering before entering the water. The facility suits travellers who want a simple swim or gym session without the cost or formality of a full spa.

Practical information for Southern Sun Ridgeway Pool and Gym · Last updated September 2026
Price $$
Session length Day pass
Hours Daily 6:00 AM-9:00 PM
Address Church Road, Ridgeway, Lusaka, Zambia

Treatments

  • Pool
  • Gym

Location

Church Road, Ridgeway, Lusaka, Zambia

-15.4262, 28.3004 View on map

Highlights

  • Swimming pool and gym at the Southern Sun Ridgeway on Church Road
  • Day-pass access at a mid-range price band
  • Open daily from 6:00 AM to 9:00 PM
  • Central Ridgeway location near the museum and teaching hospital

Tips for visiting

  • Ask reception for the current day-pass fee before arriving.
  • Visit on weekday mornings for a quieter pool.
  • Bring swimwear, a towel and sports shoes.
  • Apply sun protection, as the pool area is sunny for much of the day.
  • Call ahead at weekends, when non-guest numbers may be limited.

When to visit

Mornings and weekdays are typically quietest, and the pool is most welcome during the hot, dry months of September to November.

Accessibility

Access to the pool and gym is generally on hotel ground level, but visitors with mobility needs should confirm entry points and pool access with reception.

Frequently asked questions

Where is the Southern Sun Ridgeway Pool and Gym?

It is at the Southern Sun Ridgeway hotel on Church Road in the Ridgeway area of Lusaka.

Is there a spa treatment menu?

The listed facilities are the pool and gym only, so visitors seeking massages should look at other hotel spas in Lusaka.

Can non-guests use the facilities?

Day-pass access is listed, so non-guests can usually pay for a single visit, subject to hotel policy.

What are the opening hours?

The facility is listed as open daily from 6:00 AM to 9:00 PM.