Vermont is a small New England state of extraordinary natural beauty, famous for fiery fall foliage, world-class ski resorts, covered wooden bridges, and a thriving farm-to-table food culture. Burlington, its largest city, sits on the eastern shore of Lake Champlain and buzzes with craft breweries and independent shops. From the rolling Green Mountains to maple-syrup farms and award-winning cheese dairies, Vermont rewards travelers who seek authenticity over spectacle.
Top adventure experiences
The most exciting activities Vermont has to offer.
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1
Downhill Skiing at Stowe Mountain Resort
Best season: January–March
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2
Skiing at Killington Resort (The Beast of the East)
Best season: January–March
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3
Kayaking Lake Champlain
Best season: June–September
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4
Mountain Biking at Kingdom Trails
Best season: June–September
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5
Zip Line at Sugarbush Resort
Best season: July–September
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6
Fly Fishing on the Battenkill River
Best season: May–June and September–October
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7
Rock Climbing at Smugglers' Notch
Best season: June–September (rock dries after May rains)
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8
Snowshoeing at Trapp Family Lodge
Best season: January–February
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9
Canoe the Connecticut River (Bellows Falls to Putney)
Best season: June–September
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10
Cross-Country Skiing at Craftsbury Outdoor Center
Best season: January–February
Activities by type
Find adventures that match your interests.
Land adventures
Trekking, mountaineering, rock climbing, mountain biking, and overland expeditions through diverse terrain.
Water adventures
Rafting, kayaking, diving, snorkeling, and water sports where conditions permit.
Air adventures
Paragliding, skydiving, hot air ballooning, and aerial tours for unique perspectives.
Expedition treks
Multi-day treks and expeditions through remote areas with camping and guide support.
Difficulty levels
No experience needed. Suitable for most fitness levels.
Basic fitness required. Some prior experience helpful.
Good fitness and some experience required.
Significant experience and high fitness essential.
Recommended operators
Vetted companies for safe adventures.
Look for licensed, insured operators with verifiable guide qualifications, recent customer reviews, proper safety equipment, transparent cancellation policies, and reasonable group sizes. Your accommodation can often provide trusted recommendations.
Adventure safety
Stay safe while pushing your limits.
Never go on adventures alone in remote areas. Always use reputable guides for challenging activities.
Get comprehensive travel insurance that specifically covers adventure activities and emergency evacuation.
Check weather conditions and be prepared to cancel or postpone. Mountain weather changes rapidly.
Know your limits. Choose activities appropriate for your fitness and experience level.
Acclimatize properly before high-altitude activities. Altitude sickness is serious.
Preparation & gear
Get ready for your adventure.
Essential gear
- Quality hiking boots (broken in)
- Layered clothing system
- Rain gear and sun protection
- First aid kit
- Headlamp and batteries
- Water purification
Physical preparation
- Start training 6-8 weeks before
- Build cardio endurance
- Include strength training
- Practice with loaded backpack
- Get medical clearance if needed