Open Travel Guide
Food tours in Louisiana

Louisiana Food Tours Guide 2026

How to taste Louisiana properly: market tours, cooking schools, and a food crawl you can run solo.

Louisiana is a state unlike any other in the United States — a vibrant gumbo of French, Spanish, African, and Native American cultures simmering along the Gulf Coast. Home to New Orleans' legendary French Quarter, Cajun country's cypress swamps, and world-class cuisine ranging from crawfish étouffée to beignets, Louisiana captivates visitors with jazz-drenched streets, extravagant Mardi Gras celebrations, and antebellum plantation grandeur set against a backdrop of moss-draped live oaks.

Top food tours

Guided experiences that show you Louisiana through its food.

Food tour

Local food tours

Walking tours led by local guides showcase the best neighbourhood eats and culinary traditions.

Foodie tips

Get more out of every meal.

Tip

Book tours and cooking classes at least a few days in advance — small-group experiences sell out quickly.

Tip

Come hungry — most food tours include 5-8 tastings.

Tip

Bring cash for unscheduled stops the guide may recommend.