Arusha is Tanzania's northern safari capital and a vibrant gateway city perched on the lower slopes of Mount Meru. Sitting at roughly 1,400 metres above sea level, the region blends bustling urban energy with dramatic highland scenery and world-class wildlife destinations on its doorstep.
Arusha is generally safe for tourists but requires standard big-city vigilance, particularly regarding petty theft. The city has a significant tourist presence and is experienced in hosting international visitors. Violent crime against tourists is uncommon but not unheard of; precautions are worthwhile.
Current safety advisory
Moderate — Exercise Normal Caution
The UK, US, Australian, and Canadian governments all rate Tanzania as 'exercise normal precautions' in Arusha and the northern tourist region. Higher vigilance is advised in border areas and Dar es Salaam coastal areas.
Last updated: 2026-04-24
Official advisories
Guidance from national travel-advisory services.
Level 2 — Exercise Increased Caution
Exercise normal precautions in northern tourist areas
Exercise normal safety precautions
Essential safety tips
Practical advice that applies everywhere.
Use registered taxis or ride-hailing apps — Use Bolt or taxis recommended by your hotel rather than accepting offers from touts. Agree fares in advance when not using an app. Avoid unmarked vehicles.
Beware of 'friendly' commission touts — The area around the Clock Tower and bus stand has touts who approach tourists offering free help, then expect commission from the shops or operators they steer you to. Politely decline unsolicited help and go directly to operators or shops independently.
Keep valuables concealed in public — Do not display expensive cameras, phones, or jewellery in the city centre or at crowded markets. Use a money belt for passports and bulk cash. Keep a small amount of cash in a separate pocket for daily expenses.
Avoid walking at night in unfamiliar areas — Use taxis or Bolt after dark, particularly in the city centre and areas around the bus stand and market. Well-lit main streets are generally safe but residential backstreets should be avoided at night.
Be cautious at Arusha Central Market — The central market and bus stand area has the highest concentration of pickpockets in the city. Keep a hand on your bag at all times, carry only what you need, and be aware of distractions used to create opportunities for theft.
Only use licensed tour operators — Book safaris and treks with Tanzania Association of Tour Operators (TATO) or Tanzania Tourist Board (TTB) registered operators. Unlicensed operators pose safety and financial risks. Check registrations on the Tanzania Tourism Authority website.
Have comprehensive travel insurance — Ensure your policy covers safari and trekking activities, medical evacuation, and emergency repatriation. AMREF Flying Doctors is widely used for emergency air evacuation in East Africa — consider an annual membership.
Take malaria precautions seriously — Arusha city at 1,400m has low malaria risk but parks at lower altitude (Tarangire, Lake Manyara) carry higher risk. Consult a travel doctor before departure about prophylaxis. Use DEET-based repellent at dawn and dusk.
Respect wildlife and maintain safe distances — Follow all park rules and ranger instructions during safaris and treks. Never approach animals on foot without a qualified guide. Buffalo, elephant, and hippo are responsible for more African wildlife fatalities than predators.
Acclimatise properly before high-altitude treks — If trekking Mount Meru or Kilimanjaro, spend at least one night in Arusha (1,400m) before starting. Do not rush summit attempts. Know the symptoms of altitude sickness and descend immediately if symptoms worsen.
Drink only bottled or purified water — Tap water in Arusha is not reliably safe. Buy sealed bottled water or use a water purification system. Ice at restaurants may be made from tap water — ask before accepting drinks with ice.
Register with your embassy on arrival for long stays — For stays over two weeks, register with your country's embassy in Dar es Salaam or Nairobi. In case of emergency, consular services can be reached via phone.
Common scams to avoid
Recognise and sidestep tourist-targeted scams.
Safari booking scam
Touts on the street offer extremely cheap safari deals. In most cases these are non-existent or severely inferior to what is promised. Always book directly with registered operators from their offices.
Gem scam
Strangers approach offering to sell tanzanite or other gems at 'special prices'. These are almost always fake or vastly overpriced. Only buy from certified jewellers at reputable shops.
Distraction theft
One person engages you in conversation while another removes valuables from your bag or pockets. Common in the market and bus stand area.
Fake charity workers
Individuals pose as representatives of children's homes or orphanages asking for donations. Legitimate charities do not solicit on the street.
Currency exchange fraud
Unofficial money changers offer better rates but use sleight of hand or pre-counted short bundles. Use banks or hotel receptions for exchange.
Health considerations
Staying healthy on your trip.
- Recommended Vaccinations
- Yellow Fever (required if arriving from endemic country)
- Hepatitis A
- Typhoid
- Routine childhood vaccinations
- Malaria
- Low risk in Arusha city (1,400m); higher risk in parks at lower altitude. Prophylaxis and mosquito prevention recommended.
- Altitude
- Arusha is at 1,400m — most visitors have no issues. Mount Meru (4,565m) and Kilimanjaro (5,895m) require acclimatisation plans.
- Hospitals
- Name
- Mount Meru Regional Hospital
- Location
- Arusha City
- Notes
- Government hospital; basic facilities
- Name
- Arusha Lutheran Medical Centre (ALMC)
- Location
- Arusha City
- Notes
- Better equipped private hospital; recommended
- Name
- Selian Lutheran Hospital
- Location
- Near Arusha
- Notes
- Mission hospital with reasonable facilities
- Pharmacies
- Several pharmacies in the city centre, including well-stocked ones on India Street and Sokoine Road
- Medical Evacuation
- AMREF Flying Doctors provide air ambulance services across East Africa (+254 20 600 2299)
Safety for specific travellers
Tailored advice for different groups.
Solo travellers
Overall Solo travel in Arusha is generally safe and the city is experienced with independent tourists., Tips Hostel staff are invaluable for safety advice, Join group tours and treks to reduce cost and increase safety, Share your itinerary with someone at home, WhatsApp check-ins with your accommodation are standard practice
Female travellers
Overall Female solo travellers are common in Arusha and generally well-received., Tips Dress modestly in the city — cover shoulders and knees in Muslim areas, Avoid isolated areas at night, Use female-friendly tour operators — several operate specifically for women, Firmly and confidently decline harassment — most unwanted attention is verbal, Book accommodation in advance so you arrive with a confirmed destination
Families
Overall Arusha is very family-friendly. Safari environments require standard child safety awareness., Tips Keep children close in crowded markets, Children over 5 are generally welcome on safaris, Sun protection is critical at high altitude, Mosquito nets and repellent are essential for children
LGBTQ+ travellers
Legal status Same-sex relations are illegal in Tanzania. Public displays of affection are inadvisable for any couple., Practical advice LGBTQ+ travellers should exercise discretion. There is no visible LGBTQ+ scene in Arusha. International hotels are generally discreet and professional., Risk level Moderate risk for visible LGBTQ+ travellers; discretion strongly recommended
Emergency contacts
Numbers to know before you go.
- Police
- 112 or 0800 750 112
- Ambulance
- 112
- Fire
- 115
- Tourist Police
- +255 27 250 3540 (Arusha Tourist Police Unit)
- Embassy Usa Dar
- +255 22 229 4000
- Embassy Uk Dar
- +255 22 229 0000