Praia de Meco is a long, open Atlantic beach near the village of Aldeia do Meco in Sesimbra municipality, about 50 km south of Lisbon. Unlike the sheltered coves of the nearby Arrabida coast, Meco faces the open ocean directly, giving it a wilder character with dunes, low cliffs and a wide sandy strand that runs for a considerable distance. Surf is often stronger here than at the town beaches, which draws surfers, while the beach is also home to one of the region's best-known naturist sections at its north end, with the main southern stretch remaining clothed. The atmosphere is relaxed and alternative rather than resort-like, with a beach bar near the car park providing food and drink through the afternoon into sunset, when the open west-facing coast offers dramatic views over the Atlantic. There is no practical public bus connection from Lisbon, so a car is effectively required, with the drive taking about 50 minutes via the A2 and IC1 towards Sesimbra. Facilities are limited to the car park and beach bar; the sand itself is largely undeveloped, and sun protection or a beach shade is worth bringing given the exposure. Meco's combination of surf, dunes and a countercultural, free-spirited crowd sets it apart from the more manicured beaches closer to Lisbon.
| Distance | 50 km south of Lisbon |
|---|---|
| Getting there | Drive only (no practical public bus from Lisbon); 50 min from Lisbon via A2/IC1 towards Sesimbra |
| Best season | May–September |
| Address | Aldeia do Meco, 2970 Sesimbra |
Amenities
- Beach bar
- Car park
- Naturist section (north end)
- Wild Atlantic character
Good to know
- Best for
- surfers, nudists, solo, photographers
Location
Aldeia do Meco, 2970 Sesimbra
38.3883, -8.9696 View on map
Highlights
- Long, wild Atlantic strand backed by dunes and cliffs
- Naturist section at the north end, one of the region's best-known
- Popular with surfers for its consistent swell
- Relaxed, alternative atmosphere with beach bars playing music
- Dramatic sunset views over the open Atlantic
Tips for visiting
- Drive only - there is no practical public bus link from Lisbon, so a car is effectively required
- The naturist section is at the north end; the main southern stretch is clothed
- Surf can be strong; casual swimmers should stay close to shore and check conditions
- Beach bars near the car park serve food and drinks through the afternoon into sunset
- Sand can be exposed and hot at midday - arrive with shade or a beach tent
When to visit
Late afternoon in the May-September season is best for sunset views and cooler temperatures.
Frequently asked questions
Is Praia de Meco a naturist beach?
Part of it is - the north end is a long-established naturist section, while the rest of the beach is clothed.
How do we get to Praia de Meco from Lisbon?
Driving is the practical option, taking about 50 minutes via the A2/IC1 towards Sesimbra; there is no convenient public bus route.
Is the sea rough at Praia de Meco?
It is an open Atlantic beach with a wilder character than the sheltered bays nearby, so surf and currents can be stronger, particularly outside midsummer.
What is the atmosphere like?
It has a relaxed, alternative feel with beach bars, surf culture, and open dune landscapes rather than a built-up resort scene.