Explore the culinary scene of Palau - from local favorites to fine dining.
Palau is a pristine Pacific paradise featuring the legendary Rock Islands, a UNESCO World Heritage Site with over 200 limestone and coral islands covered in lush greenery. This small nation offers world-class diving, the famous Jellyfish Lake where you can swim among millions of harmless jellyfish, and some of the most biodiverse marine environments on Earth.
Palauan cuisine is shaped by the ocean, with fresh fish, shellfish, and seafood central to every meal. Traditional dishes feature taro, coconut milk, cassava, and tropical fruits alongside grilled and smoked fish preparations. The large Filipino and Japanese expat communities have deeply influenced Koror's food scene, and American-style diners are common. Palau lacks its own wine or beer production so all alcohol is imported.
These iconic dishes define the culinary identity of Palau.
The world's largest land crab and a Palauan delicacy, prepared grilled or steamed and valued for its rich, sweet meat. Extremely expensive and increasingly rare due to conservation concerns - consider whether to eat it.
A traditional Palauan staple of taro corms simmered in fresh coconut milk until tender and creamy. The dish represents the foundation of Palauan home cooking and is served at every traditional gathering.
Elilai's signature dish featuring locally harvested mangrove clams from Koror's lagoon tossed with pasta and butter sauce. The clams are sweet, briny, and unlike any other shellfish in the Pacific.
Palau's waters produce some of the Pacific's finest yellowfin tuna, served at Japanese-style restaurants as ultra-fresh sashimi that melts on the tongue. Best eaten the same day the fish is caught.
Boiled cassava served warm with sweetened coconut milk is a beloved Palauan breakfast and snack. Simple, satisfying, and distinctly Palauan - found at morning market stalls.
100+ restaurants, local recipes, and dining recommendations for Palau.
Our handpicked recommendations for the best dining experiences.
Upscale waterfront restaurant offering stunning sunset views and an impressive menu of fresh seafood, premium steaks, and creative pasta dishes. Signature items include sesame seared tuna, Koror mangrove clams, and Nashville hot chicken appetizers. The elegant atmosphere and exceptional service make it Palau's premier fine dining destination.
Popular restaurant in Koror Centre serving fresh Japanese sushi and Korean favorites. Locals and tourists rave about the incredibly fresh tuna, creative sushi rolls, and authentic Korean BBQ. Modern casual atmosphere with friendly service and reasonable prices.
Popular local burger joint serving excellent burgers, sandwiches, and local plate lunches at budget-friendly prices. Known for generous portions and quick service. Perfect for grabbing a quick, satisfying meal between activities.
Collection of food stalls at Koror's main market offering authentic local breakfast and lunch options. Try traditional Palauan dishes, fresh tropical fruits, and local snacks at bargain prices. Best visited in the morning for widest selection.
Cozy cafe serving excellent coffee, fresh pastries, sandwiches, and light meals. Popular spot for breakfast and lunch with air conditioning and WiFi. The bakery section offers fresh bread and sweet treats.
Palau's most popular casual spot, perched over the water with beautiful harbor views. Serves American classics alongside Palauan dishes, creative burgers, and fresh fish tacos. Lively atmosphere with sports TV and pool table.
Top breakfast destination in Koror, baking fresh pastries, bagels, and bread every morning. The eggs benedict and avocado toast are Instagram favorites, while cold brew coffee keeps divers energized before early boat departures.
Elegant waterfront restaurant featuring a beautiful balcony overlooking the harbor and extremely fresh local fish. The menu changes daily with chef specials showcasing the day's catch. Known for impeccable service, romantic ambiance, and creative preparations of local seafood.
Find restaurants that match your taste preferences.
The best local flavors at affordable prices.
Deep-fried plantain bananas dusted with sugar, a popular snack sold hot from market stalls throughout the morning. Crispy outside, soft and sweet inside.
Grilled chicken skewers marinated in Filipino-style garlic and soy sauce, sold from food trucks near the Malakal dive district. Quick protein for divers heading out.
Young green coconuts macheted open on the spot, served with a straw for refreshing coconut water followed by the soft jelly meat. Essential hydration in Palau's tropical heat.
Filipino-style garlic fried rice with egg and choice of meat, sold from market stalls and small restaurants at very budget-friendly prices. The most filling cheap lunch in Palau.
The main daily market where local vendors sell fresh fish, tropical produce, taro, cassava, coconuts, and traditional Palauan food preparations. The morning hours before noon are when selection and freshness are best.
The largest grocery supermarket in Palau stocking fresh produce, imported goods, dairy, meats, and a fresh deli section. Air-conditioned and well-organized with consistent stock of both local and international products.
Navigate the local food scene like a pro.
Reservations are essential at Elilai and Kramer's Cafe for dinner - both fill quickly and walk-ins are often turned away
Monday morning is the best time to buy fresh fish at Koror Market when weekend fishing boats return with their catches
Many restaurants close on Sundays - check opening days carefully before planning Sunday evening meals
Cash is preferred at most smaller restaurants and all market stalls; major hotels and larger restaurants accept credit cards
Filipino cuisine is consistently the best value in Palau - Abby's and Surrangel's restaurant serve generous authentic portions at $8-14
{'vegetarian': 'Limited options outside The Taj Indian restaurant; most Palauan and Filipino cuisine is meat and seafood centered', 'vegan': 'Very challenging in Palau - communicate needs clearly and rely on fresh produce from the market for self-catering options', 'gluten_free': 'Some options available at seafood restaurants; ask specifically as cross-contamination is common in smaller kitchens', 'halal': 'Very limited; some basic options available but Palau is not set up for halal dining requirements'}
What to expect at different price points.
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