Otago is a dramatic and diverse region in the South Island of New Zealand, stretching from the Pacific coastline near Dunedin across the rugged Central Otago highlands to the alpine lakes and mountains around Queenstown and Wanaka. It is one of New Zealand's most iconic and visited destinations, blending world-class adventure sports, wildlife encounters, gold rush history, and award-winning wine production.
Wellness travel tips
Get the most from your wellness experience.
Tip
Book treatments in advance — popular slots fill up quickly during peak season.
Tip
Hydrate well before and after treatments, especially massages and saunas.
Tip
Communicate any allergies or skin sensitivities before treatments begin.