Things to do at the beach and in the water.
Snorkeling with Cichlid Fish
Lake Malawi's clear freshwater hosts over 1,000 endemic cichlid species that can be observed inches from shore. Unlike ocean snorkeling, the calm fresh water and incredible fish density make this a uniquely accessible experience for all ages.
Best at: Cape Maclear, Nkhata Bay, Likoma Island
Scuba Diving
One of Africa's most affordable scuba diving destinations with PADI certification courses from around $150-200. Visibility often exceeds 10 meters in the clear lake water, with fascinating cichlid behavior and underwater rock formations.
Best at: Nkhata Bay, Cape Maclear, Likoma Island
Kayaking and Paddleboarding
Explore lake coves, reach secluded beaches, and paddle to offshore islands in the calm lake waters. Several lodges offer kayak and paddleboard rental with guided tours to nearby islands.
Best at: Cape Maclear (Thumbi Island), Nkhata Bay (Chikale Beach)
Boat Island Hopping
Charter local fishing boats or lodge speedboats to reach uninhabited islands for private beach picnics, snorkeling, and swimming. Otter Island and Thumbi Island at Cape Maclear are particularly popular.
Best at: Cape Maclear, Likoma Island
Windsurfing and Sailing
Lake Malawi's consistent afternoon winds make windsurfing and sailing popular at several beach resorts, particularly along the southern and central lakeshore.
Best at: Senga Bay, Makokola Retreat