Open Travel Guide
Food tours in Amman

Amman Food Tours Guide 2026

How to taste Amman properly: market tours, cooking schools, and a food crawl you can run solo.

This guide covers 5+ food tours and culinary experiences in Amman — Downtown Amman Street Food Walk, Rainbow Street and Jabal Amman Food Tour and Amman Market and Cooking Experience top the list. Every recommendation carries its practical details: typical costs, the best time to visit, and what to know before you commit.

Amman is Jordan's dynamic capital city, a fascinating blend of ancient history and modern urban life set across a dramatic hillside landscape. The city is home to Roman ruins, vibrant souks, world-class restaurants, and a thriving arts scene, making it one of the Middle East's most compelling destinations.

Top food tours

Guided experiences that show you Amman through its food.

walking

Downtown Amman Street Food Walk

3 hoursJOD 25–35 per person

The essential Amman food experience — guided walk through downtown's legendary food scene, visiting Hashem Restaurant for falafel and hummus, traditional juice stands, the spice souk, a knafeh maker, and finishing with a traditional Jordanian breakfast spread

Includes: Hashem Restaurant falafel · Za'atar and spice souk visit · Traditional juice bar · Knafeh at Al-Quds

walking

Rainbow Street and Jabal Amman Food Tour

3.5 hoursJOD 35–45 per person

A curated walk through Amman's trendiest food neighborhood — from specialty coffee and artisan bakeries on Rainbow Street to modern Jordanian restaurants in Jabal Al Luweibdeh, ending with dinner at Sufra or a similar traditional restaurant

Includes: Specialty coffee stops · Fresh manakish from neighborhood bakeries · Books@Cafe terrace stop · Traditional Jordanian dinner

market

Amman Market and Cooking Experience

5 hoursJOD 55–70 per person

Combines a guided tour of downtown Amman's food markets (spice souk, vegetable market, traditional bakeries) with a hands-on cooking session preparing a traditional Jordanian meal under the guidance of a local home cook

Includes: Spice market shopping · Traditional bread baking · Mansaf preparation · Communal lunch

restaurant

Amman Fine Dining Food Journey

4 hoursJOD 80–120 per person

A progressive multi-restaurant dinner tour visiting three of Amman's finest establishments — mezze at Fakhr El-Din, mains at a modern Jordanian restaurant, and desserts at a traditional sweet shop — paired with Palestinian and Lebanese wines

Includes: Lebanese mezze fine dining · Modern Jordanian cuisine · Traditional Jordanian dessert spread · Wine pairing with regional wines

specialty

Mansaf Masterclass — Jordan's National Dish

4 hoursJOD 45–60 per person

A deep dive into Jordan's most iconic dish — learn the history of mansaf, source the authentic jameed (fermented dried yogurt) from a traditional vendor, prepare the full dish from scratch, and eat it the traditional communal way

Includes: Jameed sourcing from traditional suppliers · Full mansaf preparation · Communal eating tradition · Arabic coffee ceremony

Tour formats

Different ways to experience Amman's food scene.

Format

Street food tours

Downtown Amman street food crawls taking in Hashem Restaurant, Al-Quds, traditional juice bars, and spice markets — the most authentic Amman food experience

Format

Market tours

Guided tours of the downtown vegetable souk, Hashemi Spice Alley, and traditional produce markets combined with cooking demos

Format

Restaurant tours

Multi-course progressive dinners across several Amman restaurants showcasing the range from street food to fine dining

Format

Specialty tours

Focused deep dives into specific Jordanian dishes — mansaf, musakhan, or the full mezze culture — combining cultural context with hands-on preparation

Cooking classes

Take a piece of Amman home with you.

Class

Beit Sitti Cooking Class

3.5 hoursJOD 40 per person

The most celebrated cooking experience in Amman — three Jordanian sisters teach traditional recipes in their grandmother's restored 1940s Jabal Al Luweibdeh home. Classes cover 4–5 traditional dishes including hummus, fatteh, and seasonal Jordanian specialties.

Class

Sufra Restaurant Cooking Master Class

3 hoursJOD 50 per person

Rainbow Street's most acclaimed Jordanian restaurant offers occasional cooking masterclasses where participants learn to prepare signature dishes including mansaf, musakhan, and traditional mezze with the restaurant's chef

Class

Levantine Mezze Workshop

2.5 hoursJOD 35 per person

Learn to make six traditional Levantine mezze dishes from scratch — hummus, baba ganoush, tabbouleh, fattoush, labneh, and kibbeh — in a dedicated cooking studio in Jabal Amman

DIY self-guided food tour

Amman's food scene is eminently explorable on foot — this self-guided route covers the essential downtown food trail in approximately 3 hours with JOD 10–15 budget

  1. 1

    Stop 1: Hashem Restaurant (7 AM–9 AM) — falafel, hummus, fuul for a true Amman breakfast (JOD 2–3)

  2. 2

    Stop 2: Juice stand near Roman Theatre — fresh pomegranate or orange juice (JOD 1)

  3. 3

    Stop 3: Hashemi Spice Alley — browse and buy za'atar, sumac, and specialty spices (free to browse, buy what you like)

  4. 4

    Stop 4: Traditional bakery near Al-Husseini Mosque — fresh ka'ak sesame bread ring (JOD 0.25)

  5. 5

    Stop 5: Al-Quds Restaurant — kanafeh (JOD 1.50) — the best in the city

  6. 6

    Stop 6: Coffee at a downtown cafe — Arabic cardamom coffee or fresh juice (JOD 1)

Foodie tips

Get more out of every meal.

Tip

Amman's best food is in its simplest places — Hashem Restaurant and Al-Quds cost JOD 2–3 and rival Michelin-star quality

Tip

Bread is essential to Jordanian eating — fresh taboun bread makes everything taste better, and it's baked throughout the day

Tip

The communal eating tradition in Jordan means portions are generous — order mezze to share rather than individual mains

Tip

Friday morning is the best time to visit Rainbow Street's weekly food market for artisan products and organic produce

Tip

Ask restaurant staff what's freshest that day — seasonal specials and off-menu items are often the best choices

Tip

Jordanian hospitality means you'll often be offered tea or coffee after a meal — accepting is a social grace

Tip

Regional wines from Cremisan (Palestinian) and Zumot (Jordanian) pair beautifully with Levantine food — look for them on wine lists