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Food tours in Uusimaa

Uusimaa Food Tours Guide 2026

How to taste Uusimaa properly: market tours, cooking schools, and a food crawl you can run solo.

By Updated

Uusimaa has 8+ food tours and culinary experiences covered in this guide, led by Helsinki Food Walking Tour with Tastings, Private Culinary and Culture Tour in Helsinki and Kallio Food Tour with 8 Local Dishes. Each entry below includes the practical details — what it costs, when to go, and how to plan around it.

Uusimaa (Nyland in Swedish) is the southernmost region of Finland, wrapped around the Gulf of Finland and home to the capital, Helsinki. It combines a compact seaside capital, a UNESCO sea fortress, ancient forest national parks, and wooden-house towns such as Porvoo, Hanko, and Ekenäs, all within about two hours of each other by public transport.

Top food tours

Guided experiences that show you Uusimaa through its food.

Guided walking food tour

Helsinki Food Walking Tour with Tastings

2 hoursEUR 175 per adult (about $201 USD); lunch from EUR 10 (about $12 USD) is extra

A 2-hour group walk starting at 11:30 outside the Old Market Hall main entrance with Finnish tastings; lunch, hotel pickup and gratuities are not included.

Includes: Two-hour guided walk starting at the Old Market Hall on Eteläranta · Tastings of cold-smoked reindeer and squeaky bread cheese with cloudberry jam · Filter coffee with milk as a traditional Finnish finish · English-speaking local guide explaining Finnish food culture
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Private food tour

Private Culinary and Culture Tour in Helsinki

2 hoursEUR 330 for 1-2 people, EUR 480 for 3-4 people, without alcohol (about $380 and $552 USD)

A private 2-hour walk from the Old Market Hall focused on local ingredients and seasonal dishes.

Includes: Private two-hour tour with a dedicated guide for the booking party only · Starts at the Old Market Hall on Eteläranta beside the South Harbour · Tastings of local ingredients and seasonal specialities · Fixed group price: EUR 330 for 1-2 people, EUR 480 for 3-4 people
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Guided walking food tour

Kallio Food Tour with 8 Local Dishes

3.5 hours

A 3.5-hour small-group walk through Kallio starting at Hakaniemi metro station, tasting eight Finnish dishes.

Includes: Eight Finnish tastings including Karelian pie, salmon soup and cold cuts · Starts at Hakaniemi metro station on the edge of Kallio · Small group limited to 12 guests · Finnish drinks included alongside the food
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Cooking class and market tour

Private Karelian Pie Masterclass and Market Tour

4.5 hours

A private 4.5-hour experience combining Karelian pie baking with a food-hall walk; groups of five or fewer.

Includes: Hands-on baking of traditional Karelian pies · Walk past the market square and the Old Market Hall · Licensed Helsinki guide for a private group of five or fewer · 4.5-hour experience combining cooking and city context
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Home cooking class

Cook Finnish Food with a Finnish Grandma

3 hours

A home-kitchen class taught by a retired chef; guests make and eat Finnish classics.

Includes: Seasoning and smoking salmon in a Helsinki home kitchen · Assembling Karelian pies or cinnamon rolls · Class led by a retired chef for up to six guests · Guests eat the dishes they prepare
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Guided walking food tour

TASTE Helsinki Food Tour

3 hours

A guided tasting walk with three or four stops of Finnish delicacies, varying by season.

Includes: Three to four stops serving Finnish delicacies · Seasonal menu that changes through the year · Three-hour guided walk in central Helsinki · Operated by TASTE Helsinki and bookable via byFood
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Self-guided walk

Self-Guided Market Hall Walk: Old Market Hall to Hietalahti

3 hoursAbout EUR 25-40 per person (about $29-46 USD) for tastings

Walk from Old Market Hall to Hietalahti Market Hall, sampling salmon soup, Karelian pies and cinnamon buns along the way; tram 6 or 7 from Erottaja runs to Hietalahti.

Includes: Free route linking the Old Market Hall and Hietalahti Market Hall · Stops at Kauppatori, Karl Fazer Cafe and Cafe Ekberg · Tastings of salmon soup, Karelian pies and cinnamon buns · Tram 6 or 7 from Erottaja available for the Hietalahti leg
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Self-guided walk

Self-Guided Porvoo Old Town Food Walk

3 hoursAbout EUR 20-35 per person (about $23-40 USD)

A self-paced walk through Porvoo's wooden Old Town, taking in bakery, chocolate, cafes and ice cream; bus 520 or 530 runs from Helsinki Kamppi.

Includes: Free route through Porvoo's wooden Old Town · Stops include Brunberg chocolate shop, Cafe Fanny and Gabriel 1763 · Ice cream from Porvoon Vanha Jäätelötehdas stalls · Reachable from Helsinki Kamppi by bus 520 or 530
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Foodie tips

Get more out of every meal.

Tip

Book guided tours at least a week ahead in summer

Tip

Check market hall hours at vanhakauppahalli.fi before visiting

Tip

Many food tours skip Sundays and Mondays

Tip

Travel to Porvoo by bus 520 or 530 from Helsinki Kamppi bus terminal

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