Guanacaste is Costa Rica's sun-drenched northwestern province, celebrated for its pristine Pacific beaches, volcanic landscapes, and thriving wildlife. From the surf town of Tamarindo to the luxury resorts of the Papagayo Peninsula, the region offers an unbeatable blend of adventure, relaxation, and natural beauty. It is one of Central America's top beach destinations, known for its dry tropical climate and vibrant Tico culture.
Top spas
Curated picks for treatments and day spas.
Four Seasons Spa at Peninsula Papagayo
One of Central America's finest resort spas with 12 treatment rooms, infinity outdoor facilities, and a menu of treatments inspired by Costa Rican botanicals and volcanic minerals. Signature treatments include the volcanic body wrap using local ash and mineral mud.
Andaz Spa
A contemporary spa with Costa Rica-inspired treatments in a beautiful jungle-edge setting. Features hydrotherapy pools, dry sauna, and a menu of massages, facials, and body treatments using local plant extracts.
Tierra Mística Healing Center
A holistic healing center in Nosara offering Reiki, sound healing, crystal therapy, and traditional massage alongside yoga and meditation classes. A deeply spiritual center popular with the Nosara wellness community.
The Spa at Westin Conchal
A comprehensive resort spa offering a wide range of treatments from Swedish massage to Costa Rican honey-pineapple wraps. Beautiful tropical garden setting with outdoor treatment pavilions.
Wellness travel tips
Get the most from your wellness experience.
Nosara is the most established wellness destination; book programs 2-3 months ahead for peak season.
The dry season (December-April) is the most popular for yoga retreats but also the most expensive.
May and November offer excellent shoulder season rates at wellness retreats.
The Nicoya Peninsula Blue Zone diet emphasizes beans, corn, squash, and local fruits — ask restaurants to prepare traditional Blue Zone meals.
Morning yoga followed by a surf lesson is the quintessential Nosara day.
Natural hot springs are a budget-friendly wellness experience compared to resort spa treatments.
Stay hydrated — the tropical heat affects the body's balance, especially during yoga practice or hiking.