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Hiking · Bogotá D.C., Bogotá D.C.

Parque Ecologico Matarredonda: Laguna Teusaca and Cascadas de la Abuela

  • Difficultymoderate
  • DistanceAbout 7 km round trip on either the Laguna Teusaca or the Cascadas de la Abuela route
  • Duration2 to 3 hours per trail
  • ElevationBetween roughly 3,200 m and 3,500 m with 250 m of gain
  • Rating★ 4.5
  • TransportTaxi or private car from the Avenida Circunvalar along the via a Choachi, about 45 minutes; intermunicipal buses toward Choachi stop at the entrance

The closest true paramo to central Bogota, a 2,375-hectare reserve of frailejones, peat bog and high Andean forest where the Teusaca and Palmar rivers rise. Six marked trails fan out from the gate, the two most popular leading to the Teusaca lagoon along an old stone camino real and to a chain of waterfalls in the forest below.

Practical information for Parque Ecologico Matarredonda: Laguna Teusaca and Cascadas de la Abuela · Last updated September 2026
Distance About 7 km round trip on either the Laguna Teusaca or the Cascadas de la Abuela route
Duration 2 to 3 hours per trail
Difficulty moderate
Trailhead Taxi or private car from the Avenida Circunvalar along the via a Choachi, about 45 minutes; intermunicipal buses toward Choachi stop at the entrance
Best season December to March for firmer ground and clearer views; expect mist, drizzle and near-freezing wind at any time of year
Address Km 12 via Bogota-Choachi, Paramo de Cruz Verde, Bogota D.C. / Choachi, Cundinamarca, Colombia

Trail facts

Trail area
Paramo de Cruz Verde, on the Bogota-Choachi road east of the city

What to bring

  • Waterproof boots for boggy paramo ground
  • Thermal layer, windproof jacket and gloves
  • Rain cover for packs
  • 1.5 litres of water and snacks
  • Cash for entry and parking, as card payment is unreliable

Location

Km 12 via Bogota-Choachi, Paramo de Cruz Verde, Bogota D.C. / Choachi, Cundinamarca, Colombia

4.5672, -74.0025 View on map

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Parque Ecologico Matarredonda: Laguna Teusaca and Cascadas de la Abuela

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