The Federation of Bosnia and Herzegovina is one of the two entities of Bosnia and Herzegovina and covers roughly half of the country, including the capital Sarajevo, Mostar, Jajce, Travnik, Konjic, Bihać and Neum on the Adriatic. Ottoman bazaars and Austro-Hungarian boulevards sit beside Herzegovinian stone villages, emerald rivers and the Bjelašnica and Prenj mountains. Prices are low by European standards, the Convertible Mark (BAM) is pegged to the euro, and Sarajevo and Mostar are connected by a scenic road and a daily train.
Top adventure experiences
The most exciting activities Federation Of Bosnia And Herzegovina has to offer.
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1
Neretva River Rafting
Best season: May-September
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2
Una River Rafting and Kayaking
Best season: May-September
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3
Bjelašnica Skiing
Best season: December-March
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4
Rakitnica Canyon Trekking
Best season: June-September
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5
Pliva Lake Kayaking
Best season: June-September
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6
Paragliding over Sarajevo (Igman area)
Best season: May-October
Activities by type
Find adventures that match your interests.
Land adventures
Trekking, mountaineering, rock climbing, mountain biking, and overland expeditions through diverse terrain.
Water adventures
Neretva rafting, Una kayaking, Pliva Lake kayaking
Air adventures
Paragliding over Sarajevo
Expedition treks
Multi-day treks and expeditions through remote areas with camping and guide support.
Difficulty levels
No experience needed. Suitable for most fitness levels.
Basic fitness required. Some prior experience helpful.
Good fitness and some experience required.
Significant experience and high fitness essential.
Recommended operators
Vetted companies for safe adventures.
Konjic Tourist Information Office
Where: Konjic
Bihać Tourist Board
Where: Bihać
Adventure safety
Stay safe while pushing your limits.
Never go on adventures alone in remote areas. Always use reputable guides for challenging activities.
Get comprehensive travel insurance that specifically covers adventure activities and emergency evacuation.
Check weather conditions and be prepared to cancel or postpone. Mountain weather changes rapidly.
Know your limits. Choose activities appropriate for your fitness and experience level.
Acclimatize properly before high-altitude activities. Altitude sickness is serious.
Preparation & gear
Get ready for your adventure.
Essential gear
- Quality hiking boots (broken in)
- Layered clothing system
- Rain gear and sun protection
- First aid kit
- Headlamp and batteries
- Water purification
Physical preparation
- Start training 6-8 weeks before
- Build cardio endurance
- Include strength training
- Practice with loaded backpack
- Get medical clearance if needed