in Near Permet, Albania
Permet Thermal Baths (Bënja Thermal Springs)
Natural hot springs set in a stunning canyon landscape with crystal-clear thermal pools perfect for relaxation. The waters are rich in minerals and offer therapeutic benefits while surrounded by pristine nature.
The Bënja Thermal Springs are located in the Lengarica Canyon near the town of Përmet in southern Albania, one of the country's most scenic natural settings. The springs emerge at the base of dramatic limestone cliffs, feeding a series of open-air pools where thermal water mixes with the cold rushing current of the Lengarica River. Water temperatures across the different pools range from around 20°C to 30°C, allowing visitors to move between warmer and cooler sections throughout a visit. The approach to Bënja begins with a short walk through the canyon, passing alongside the clear turquoise river and through sparse forest. A suspension footbridge crosses the river just above the pools, offering views down into the milky-green water below. The canyon walls rise steeply on both sides, and in the warmer months the surrounding vegetation is lush and green, giving the site the feel of a secluded natural sanctuary. In winter, when visitor numbers drop sharply, the steam rising off the warmer pools against the cold mountain air creates a striking visual effect. Visitors typically spend two to four hours at the springs — enough time to soak, explore the canyon on foot, and eat at the small café or restaurant at the entrance. The facilities are basic: changing areas and simple amenities, with an admission fee of a few hundred Albanian lek (approximately 2 EUR) collected at the entrance. The canyon also contains a small Ottoman-era stone bridge, the Katiu Bridge, which dates to the 17th century and can be seen a short walk from the main soaking area. The combination of thermal bathing, canyon scenery, and historical architecture makes Bënja one of the most complete natural attractions in the Përmet area. Because the pools are outdoors and shallow, the experience is heavily weather-dependent. On overcast or cool days the contrast of warm water against the chilly canyon air is particularly pleasant. In peak summer (July–August) the site draws significant crowds, especially on weekends when visitors from Gjirokastër and Tirana arrive. Arriving before 10:00 in the morning or after 16:00 in the afternoon avoids the busiest periods. The springs lie within a protected natural area and are part of the broader Përmet tourist circuit, which also includes hiking routes along the Vjosa River valley.
Hours: 24/7
Best for: wellness seekers, couples, nature lovers
Location
Bënja, Përmet, Albania
40.1797, 20.4169 — View on map
Highlights
- Soak in open-air thermal pools at 20–30°C within a dramatic limestone canyon fed by mineral-rich hot springs
- Walk across the suspension footbridge above the turquoise Lengarica River with canyon views on both sides
- Visit the 17th-century Ottoman Katiu Bridge, a short walk from the main pool area
- Lush canyon scenery with steep limestone walls and clear river water surrounding the thermal area
- Low admission fee and minimal crowds outside of summer weekends
Tips
- Bring towel and swimsuit
- Water temperature ranges from 20-30°C
- Best visited outside peak summer for tranquility
FAQ
How long does a visit to Bënja Thermal Springs take?
Most visitors spend two to four hours at the springs, which allows time for soaking in multiple pools, a short walk through the Lengarica Canyon, and a meal at the entrance café. Those combining the visit with nearby hiking routes or the Përmet town circuit may spend a full day in the area.
Is swimming allowed in the thermal pools?
Yes, swimming and soaking are the primary activities. Visitors should bring their own towel and swimsuit as rental options on-site are limited. Water temperatures vary across pools from approximately 20°C to 30°C.
Are the springs suitable for children?
The springs are suitable for families with older children. The pools are shallow and the setting is safe, but the rocky canyon path and suspension bridge may be challenging for very young children. Supervision near the riverbank is advisable.
What is the best time of year to visit?
Spring (April–May) and early autumn (September–October) offer the most pleasant conditions: comfortable air temperatures, lower visitor numbers than peak summer, and full water flow in the Lengarica River. Summer is the most crowded period, particularly on weekends in July and August.
Accessibility
The canyon path to the thermal springs is unpaved and uneven, with a suspension footbridge crossing the river. Wheelchair access and mobility-aid use are not feasible along most of the route. Visitors with limited mobility may be able to view the entrance area but will find the pools themselves difficult to reach.
When to visit
Spring (April–May) and early autumn (September–October) are ideal, offering pleasant temperatures and fewer crowds. Avoid peak summer weekends in July and August when the site becomes significantly busier.