Kabul is the capital of Afghanistan, a mountain-ringed city of roughly 4.6 million at 1,790 m. This guide records its historic sites, markets and food while stating plainly that every government advises against travel there.
Top food tours
Guided experiences that show you Kabul through its food.
Tour formats
Different ways to experience Kabul's food scene.
Cooking classes
Take a piece of Kabul home with you.
Class
Hotel cooking demonstration (by arrangement)
Some hotels arrange Afghan cooking demonstrations on request.
DIY self-guided food tour
Build your own food crawl through Kabul.
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Foodie tips
Get more out of every meal.
Tip
Eat hot, freshly cooked food.
Tip
Carry small AFN notes.
Tip
Avoid raw salad and ice.