Kabul is the capital of Afghanistan, a mountain-ringed city of roughly 4.6 million at 1,790 m. This guide records its historic sites, markets and food while stating plainly that every government advises against travel there.
Family activities
Engaging experiences for travellers of every age.
Gardens of Babur
Terraced lawns and shaded paths where Kabul families picnic.
Duration: 2 hours
Qargha Lake
Pedal boats, lakeside picnics and a promenade.
Duration: Half day
National Museum of Afghanistan
Gandharan sculpture and ancient treasures.
Duration: 1.5 hours
Family-friendly hotels
Accommodation designed with families in mind.
Kabul Serena Hotel
Secured grounds with pool and garden.
Family features: Garden, pool, family rooms
Spozhmai Hotel
Lakeside hotel and restaurant.
Family features: Lake views, chalets
Dining with kids
Eating out as a family.
Rice, kebabs and bread suit most children.
Bring snacks and sealed bottled water.
Hotel buffets are the safest option for infants.
Family travel tips
Practical advice for stress-free family trips.
Travel with children is strongly discouraged under current advisories.
Paediatric medical care is extremely limited.