Ngardmau Waterfall Trail
moderatePalau's most popular land hike leads through lush jungle to a stunning multi-tiered waterfall and natural swimming pool. The trail crosses a historic Japanese narrow-gauge railway track from WWII.
Explore the best hiking trails and trekking routes in Palau.
Palau is a pristine Pacific paradise featuring the legendary Rock Islands, a UNESCO World Heritage Site with over 200 limestone and coral islands covered in lush greenery. This small nation offers world-class diving, the famous Jellyfish Lake where you can swim among millions of harmless jellyfish, and some of the most biodiverse marine environments on Earth.
The best hikes Palau has to offer.
Palau's most popular land hike leads through lush jungle to a stunning multi-tiered waterfall and natural swimming pool. The trail crosses a historic Japanese narrow-gauge railway track from WWII.
Walk sections of the Compact Road through traditional villages on Babeldaob, Palau's largest island. Pass taro fields, bai (meeting houses), and panoramic ocean viewpoints.
A short walk through savanna grassland leads to Palau's most mysterious ancient site: 37 enormous stone monoliths arranged in rows, their origin and purpose still debated by archaeologists.
Walk up to Palau's stunning new capitol complex perched on a forested hillside with panoramic views over the Babeldaob coastline and lagoon. The building's Palauan architectural style is worth exploring.
A gentle path through Airai village to one of Palau's oldest surviving traditional meeting houses (bai). The restored structure features intricate carvings of traditional Palauan legends.
Trek over the coral ridge where one of the Pacific War's bloodiest battles was fought. Rusting Japanese tank hulks and cave fortifications remain scattered across the limestone terrain.
Find trails that match your fitness level.
Flat paths through villages and short walks to cultural sites, suitable for all fitness levels and families with children
Jungle trails with some root crossings and gentle inclines, requiring sturdy footwear and basic fitness - most Palau trails fall here
Steep coral ridge terrain and dense jungle vegetation, best for fit hikers with appropriate footwear and navigation experience
Technical routes through WWII cave systems and remote island terrain requiring experienced guides, safety awareness, and specialist equipment
Detailed trail descriptions, packing checklists, and route recommendations.
What to bring and how to prepare.
Stay safe on the trails.
Always tell someone your hiking plans and expected return time. Carry emergency communication device in remote areas.
Check weather conditions before setting out. Turn back if conditions deteriorate. Never underestimate mountains.
Stay on marked trails. Getting lost in unfamiliar terrain can be dangerous. Carry navigation tools.
Be aware of wildlife. Research local animals and know how to respond to encounters.
Start early to allow plenty of daylight. Always aim to be back before dark.
Plan your hiking adventure for optimal conditions.
Warming temperatures, wildflowers blooming. Some high trails may still have snow. Variable weather.
Most trails accessible. Can be hot at lower elevations. Start early to avoid heat. Peak season for high altitude.
Cooler temperatures, autumn colors. Stable weather. Great hiking conditions. Some facilities may close.
Snow at higher elevations. Winter gear required. Shorter days. Some trails closed. Beautiful but demanding.
Get our complete hiking guide with GPS routes, difficulty ratings, and local tips.
Download Hiking Guide